Jacqueline Laoudi
Compassionate counsellor for stress and relationships
About Jacqueline
Jacqueline Laoudi offers help for people facing stress, anxiety, addiction, trauma, low self-esteem, depression and relationship concerns. She supports those dealing with grief, parenting strain, sleep and eating difficulties, career worries, ADHD and the aftermath of abuse. Jacqueline works in English and accepts international clients.
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and has seven years of experience in the field. Jacqueline combines practical talking work with grounded techniques.
Background and approach
She draws on attachment-based ideas to look at patterns in relationships and on client-centred methods to make sessions feel collaborative. Cognitive behavioural tools are used when helpful to identify unhelpful thoughts and try small behavioural experiments. Mindfulness practices are offered to reduce overwhelm and improve focus.
Her style is warm and non-judgemental. Sessions aim to build insight, resilience and clearer ways of coping. Jacqueline supports people who want to set realistic goals and make steady changes over time using structured goal-setting when needed.
Her background includes a BA (Hons) in Counselling and a Postgraduate Diploma in Psychology. Jacqueline has worked in school settings with adolescents and young adults and across a range of emotional and relational issues in other roles.
People who choose to meet with her can expect a respectful space to talk, practical tools to manage symptoms, and collaborative planning to reach the next steps they want in life.
What Jacqueline works with
How Jacqueline works
Listed by Jacqueline among the ways they work.
Listed by Jacqueline among the ways they work.
Listed by Jacqueline among the ways they work.
Listed by Jacqueline among the ways they work.
Listed by Jacqueline among the ways they work.
Listed by Jacqueline among the ways they work.
Sessions & fees
How her approaches translate to online therapy
Jacqueline uses attachment-based ideas and client-centred work to help people understand their relationship patterns and feel heard. Attachment-based work looks at how early experiences influence current connections, and it can be useful for people struggling with trust, closeness or repeated relationship difficulties. Client-centred therapy puts the person’s experience first and focuses on empathic listening and collaborative problem solving, which can help when someone needs a supportive space to talk through emotions.She also draws on cognitive behavioural techniques to spot thinking patterns that keep problems going. CBT-style exercises can be used to try small behavioural experiments or to reframe unhelpful thoughts, which often feels practical and goal-focused in sessions. Together with the client she will discuss which approaches are likely to fit their needs and goals, and adapt methods as therapy progresses.
If you are considering remote work, confirm the session formats before booking because the biography does not list specific options. Online work can make it easier to fit appointments around work or family commitments, reduce travel time, and allow shorter check-ins when needed. The therapist will work with you to choose approaches and a rhythm of sessions that fit your life and priorities.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
