Iulia Cimpan
Person-centred counsellor and listener
About Iulia
Iulia Cimpan is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings three years of volunteering experience to her work and helps people who are dealing with stress, anxiety, grief, low self-esteem, career difficulties and depression. She treats people with respect, sensitivity and compassion.
Sessions are shaped around each person, rather than a one-size-fits-all method. Iulia emphasises a supportive space where clients can talk through what matters most to them.
Background and approach
Iulia uses an integrative approach that combines different techniques to match each person’s needs. Her work places emphasis on Person-Centred Therapy, which centres on listening and building understanding from the client’s perspective. This helps when the immediate goal is to feel heard and understood.
In practice she focuses on practical steps alongside reflective conversation. That can mean exploring ways to manage everyday stress, building confidence, or making clearer decisions about work and life direction. Sessions aim to balance emotional support with concrete next steps.
She also addresses related concerns such as attachment issues, body image and caregiver stress. Communication problems, control issues, guilt and shame, and multicultural concerns are within her scope of focus. Iulia aims to help people reconnect with self-love, find purpose and make work life more manageable.
What Iulia works with
Sessions & fees
Practical therapy approaches and online access
Person-Centred Therapy places the client at the heart of sessions and focuses on listening, empathy and reflecting back what a person is saying. It helps when someone needs to feel understood and to build their self-worth over time.An integrative approach means blending different evidence-based techniques to suit each person. That can include skills for managing stress and anxiety, or conversational work to tackle grief, self-esteem or career questions. The aim is to match tools to the problem, not to force a single method.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and together decide which techniques to try. This is a collaborative process and plans can be adjusted as progress is made.
Online therapy is offered via video calls, phone sessions, live chat or text-based messaging. Video works well for in-depth conversations, phone is useful when bandwidth or camera use is difficult, live chat suits short check-ins and messaging supports ongoing reflection between sessions. These options give flexibility to fit therapy around work, caregiving and daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English