Hayley Snow
Supportive counsellor for stress and life change
About Hayley
Hayley Snow is a counsellor who draws on eight years of experience to support people through stress, anxiety, depression and related struggles. She holds BACP registration with practice in the United Kingdom. Hayley aims to make the first steps into therapy straightforward and respectful.
In sessions she focuses on clear, practical conversation about what feels hardest right now. She helps people talk through panic, OCD symptoms, low mood and issues with motivation and confidence.
Background and approach
She also works with concerns around relationships, intimacy, grief and life transitions. Hayley adapts how she works to each person. She listens for patterns such as attachment or abandonment worries and addresses problems like codependency, communication difficulties and control concerns.
Practical priorities can include sleep, eating, coping with chronic illness or caregiver strain. Her background includes eight years supporting people with addiction, compassion fatigue, bipolar disorder and ADHD-related challenges. Hayley commonly helps people manage anger, career stresses and the emotional impact of cancer or serious health conditions.
People can expect collaborative goal-setting and a plan tailored to their situation. Sessions may combine short-term coping strategies with longer work on self-esteem and relationship patterns. Hayley’s stated aim is to help people make changes that improve day-to-day life.
What Hayley works with
Sessions & fees
Evidence-based techniques and online access
Hayley uses evidence-based therapeutic techniques to help people manage symptoms and improve daily functioning. She works with structured approaches that focus on managing anxiety and mood, helping people spot unhelpful patterns and learn new coping skills. She also addresses attachment and abandonment concerns by exploring relationship patterns and building healthier responses to stress. Finding the right approach is part of the work together. Hayley will discuss different methods and help decide what fits best with the client's goals and preferences. That decision is collaborative and can change as progress is made. Online sessions are offered via video calls, phone sessions, live chat and text-based messaging to suit different needs. Video allows face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or a simpler check-in is preferred. Live chat and messaging can suit brief check-ins or people who find writing easier than speaking. These options aim to make therapy more flexible and easier to fit around work, family and health demands.| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English
