Hatty Taylor
Affirming counsellor for stress and trauma
About Hatty
Hatty Taylor helps people facing stress, anxiety, trauma and abuse, depression, and challenges linked to ADHD. They also support concerns such as panic attacks, social anxiety, loneliness, workplace strain, guilt and shame, and communication problems. Hatty offers an affirming approach for LGBT clients and welcomes neurodivergent people.
Hatty works in a calm, respectful way. Sessions are shaped around what each person needs. They take time to listen and to understand how past experiences and present pressures affect daily life.
Background and approach
The first steps usually focus on what the client most wants to change. Their background includes three years of professional practice in the United Kingdom and registration with the British Association for Counselling and Psychotherapy, BACP. That time has included working affirmatively with LGBT people and offering neuro-inclusive support.
Hatty blends client-centred methods with psychodynamic ideas to look at patterns that repeat over time. They also use trauma-focused techniques when past harm affects current wellbeing. The aim is practical work that makes everyday life easier, not only talking about feelings.
Sessions are collaborative. Hatty explains options and asks for consent before trying new approaches. They prioritise respect, sensitivity and straightforward language so people understand each step.
People choose Hatty when they want someone who listens without judgement and helps them find ways to manage symptoms and rebuild confidence. Hatty’s style suits those who want thoughtful, down-to-earth therapy that adapts to their needs.
What Hatty works with
How Hatty works
Listed by Hatty among the ways they work.
Listed by Hatty among the ways they work.
Listed by Hatty among the ways they work.
Sessions & fees
How Hatty’s approaches work online
Client-Centred Therapy focuses on the person’s own perspective. The counsellor listens without judgement and helps the person find their own solutions, which works well for anxiety, stress and self-worth issues. Psychodynamic Therapy looks at patterns that repeat in relationships and behaviour. It helps people understand how past experiences continue to affect present choices and feelings. Trauma-Focused Therapy concentrates on the effects of traumatic events and uses techniques to reduce their impact on daily life and reactions.Finding the right approach is part of the work. Hatty will discuss different ways of working and decide together which methods suit the person’s goals and preferences. That collaborative process allows adjustments as progress is made.
Online sessions offer practical flexibility. Video calls let people use face-to-face conversation when that feels helpful. Phone sessions can be a good option when video is difficult or bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, quick reflections between sessions or those who find writing easier than speaking. These options help fit therapy around work, study and family life while keeping the focus on the therapeutic relationship and progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
