Hannah Hasson
Practical, person-focused online counselling
About Hannah
Hannah Hasson helps people facing stress, anxiety, depression, grief and relationship struggles. She also supports those dealing with self-esteem problems, addiction concerns, trauma, intimacy issues and work-related strain. Hannah is Hannah Hasson and she works from the United Kingdom.
She holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy. Hannah keeps sessions straightforward and person-focused. She listens first, then suggests a way forward together.
Background and approach
Conversations are aimed at understanding what matters to the client and finding small, practical steps to try between meetings. Her practice draws on a mix of methods so each plan fits the person. Cognitive behavioural techniques are used to spot and test unhelpful thinking.
Client-centred ideas guide the pace and focus to match each client's needs. Hannah also uses psychodynamic and trauma-focused approaches when past patterns or painful events are central to the difficulties. Mindfulness tools are offered to help with panic, rumination and overwhelming emotion.
She has five years' experience working with a wide range of concerns, including ADHD, attachment and abandonment worries, body image and blended family matters. Sessions are offered in English and delivered online by video, phone, live chat or text-based messaging. Costs vary by location and use a subscription model that can be cancelled at any time.
To begin, clients choose the Start Therapy button, complete a short matching questionnaire, and book sessions to suit the therapist's schedule.
What Hannah works with
How Hannah works
Listed by Hannah among the ways they work.
Listed by Hannah among the ways they work.
Listed by Hannah among the ways they work.
Listed by Hannah among the ways they work.
Listed by Hannah among the ways they work.
Listed by Hannah among the ways they work.
Sessions & fees
How her approaches work online
Client-Centred Therapy focuses on the client's experience and priorities. The therapist offers empathetic listening and follows the client's lead, which helps people feel understood and decide what they want to work on next. Cognitive Behavioural Therapy, or CBT, looks at current thoughts and behaviours and tests them with practical exercises. It can be useful for anxiety, low mood and unhelpful thinking patterns.Choosing an approach is a shared process. Hannah will talk through options and adapt methods to the client's goals and preferences. Together they review what is working and change course when needed so the work stays relevant.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video is helpful for more in-depth sessions that benefit from seeing each other. Phone calls can fit into a short break or suit those who prefer not to be on camera. Live chat and text formats work well for brief check-ins, reflection between sessions or when bandwidth is limited. These options make it easier to keep therapy going around work, family and daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
