Hadi Kabbani
Compassionate, practical counselling for everyday struggles
About Hadi
Hadi Kabbani offers practical, person-centred counselling to people navigating stress, anxiety, trauma and abuse, low self-esteem, career uncertainty and depression. He writes plainly and listens closely to help clients identify strengths. Hadi believes people know their own stories and can make meaningful change with support.
He is a BACP member, which is shown as BACP in his credentials. Over three years of professional work have shaped Hadi's straightforward style. Sessions focus on what matters now and on small, doable steps.
Background and approach
He helps people talk through stuck patterns, regain motivation and build confidence in day-to-day life. Hadi uses evidence-based therapeutic techniques tailored to each person. He prefers clear conversations and practical tools rather than lengthy theory.
Together with clients he sets realistic goals and tracks progress so people see tangible changes. He also works with concerns that often sit alongside anxiety and depression. These include relationship and communication problems, commitment doubts, guilt and shame, feelings of isolation, and midlife or career transitions.
Hadi pays attention to how long-term illness, ageing and attachment patterns affect mood and choices. People find Hadi's approach calm and direct. He supports those who want to better manage stress, rebuild self-worth, or find clearer direction at work or in life.
Initial steps include a short questionnaire and arranging a time to begin sessions.
What Hadi works with
Sessions & fees
Practical therapeutic approaches for online work
Hadi draws on evidence-based therapeutic techniques that focus on clear goals and everyday strategies. One approach emphasises understanding how patterns of thought and behaviour keep problems going and then replacing unhelpful habits with healthier choices; this can help with anxiety, low mood and confidence. Another approach targets coping skills and grounding strategies that reduce distress in the moment and improve emotional regulation for people who have experienced trauma or ongoing stress. Finding the right approach is part of the work together. The therapist will discuss options, check what feels helpful and adapt methods to the client's goals and preferences. This collaborative process makes sure the focus fits each person's situation and changes as progress is made. Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face contact when that matters. Phone sessions are useful when bandwidth is limited or for a quicker check-in. Live chat and text messaging let people share thoughts between sessions or use a messaging check-in that suits shift work or irregular schedules.| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What problems does he work with?
What is his therapeutic style?
How much clinical experience does he have?
What is his professional credential and where is he based?
Which languages and client locations are supported?
Which session formats are available?
How are sessions charged?
How do I begin working with him?
Areas of focus
What this therapist works with
Also listed
- Aging and geriatric issues
- Attachment issues
- Career difficulties
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Self-harm
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
