Georgina Dungey
Calm, attentive counsellor for relationship and life challenges
About Georgina
Georgina Dungey is a counsellor working in the United Kingdom with four years of professional experience. She offers a calm, non-judgemental space where people can speak about relationship strain, trauma, anxiety and low self‑esteem. Georgina aims to help people feel understood and to find clearer ways forward.
She uses a straightforward, conversational style in sessions. Georgina listens for the patterns that link past experience and present struggles. She helps clients notice how attachment, abandonment or family of origin issues shape current relationships and choices.
Background and approach
Georgina also supports people facing addiction, grief, parenting strain, chronic stress and major life change. She will talk through communication problems, commitment worries, blended family tensions and intimacy concerns in practical terms. She works with matters such as body image, avoidant personality features and challenges linked to autism or Asperger syndrome.
Her approach combines client-centred methods with psychodynamic ideas. That means she prioritises the person's own goals while also looking at longer term patterns. Sessions aim to be collaborative, gradual and tailored to the individual's needs.
People typically use a mix of talk and reflection during meetings. Georgina encourages small, manageable steps and reviews progress together. The focus is on clearer choices, improved relationships and coping that feels doable day to day.
What Georgina works with
How Georgina works
Listed by Georgina among the ways they work.
Listed by Georgina among the ways they work.
Sessions & fees
How Georgina's approaches work online
Client-Centred Therapy focuses on the person's own experience. The counsellor listens closely and follows the client's pace, helping them find their own solutions for issues like anxiety, low self-esteem and relationship difficulties.Psychodynamic Therapy looks at how past experiences and family patterns show up now. It can help people understand repeating problems such as attachment difficulties, abandonment worries or persistent relationship conflicts.
Choosing an approach is a collaborative process. Georgina will discuss goals, preferences and what feels most helpful, and adapt the way she works as trust and clarity grow. The plan can change as progress is made and new priorities appear.
Online work is offered by video calls, phone sessions, live chat or text-based messaging. Video lets people use body language and facial cues, phone sessions suit those with less bandwidth or who prefer not to be on camera, live chat can be good for shorter check-ins, and messaging supports ongoing reflection between meetings. These options aim to make counselling flexible and easier to fit around work, parenting or travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
