Georgina Cunniff
Calm, practical support for stress and relationships
About Georgina
Georgina Cunniff helps people who are feeling stressed, anxious, depressed or stuck. She supports people facing relationship or family strain, parenting pressures, career uncertainty, grief, trauma and addiction concerns. Georgina also works with issues such as low self-esteem, anger, intimacy worries, ADHD and compassion fatigue.
Georgina is a BACP counsellor with three years' practice in the United Kingdom. She aims to build a respectful and steady therapeutic relationship. Sessions focus on what matters most to the person who comes for help.
Background and approach
Her style is warm and non-judgemental. Georgina listens closely and offers practical ways to cope. She encourages people to notice their strengths and try small changes that add up over time.
Therapy draws on attachment-based ideas to look at how past relationships affect present ones. Client-centred principles guide sessions so the person's experience leads the work. Mindfulness and solution-focused techniques are used to develop clarity and manageable steps forward.
Georgina also uses motivational interviewing to support change and commitment when people feel unsure. The aim is to help people make decisions that match their values and life goals. She tailors methods to each person's needs rather than following a single formula.
If someone is ready to explore what feels hard, Georgina offers a steady space to talk and reflect. She encourages realistic goals and gentle progress. The process is collaborative and paced to the individual's needs.
What Georgina works with
How Georgina works
Listed by Georgina among the ways they work.
Listed by Georgina among the ways they work.
Listed by Georgina among the ways they work.
Listed by Georgina among the ways they work.
Listed by Georgina among the ways they work.
Listed by Georgina among the ways they work.
Sessions & fees
How online approaches and practical therapy fit together
Attachment-based work looks at how early relationships shape feelings and behaviour now, helping people understand patterns in close relationships and in parenting. Client-centred therapy focuses on the person in front of the therapist - active listening, empathy and reflecting back what matters most so the person can find their own solutions. Mindfulness therapy teaches simple ways to notice thoughts and bodily sensations, which can help with anxiety, low mood and stress management.Choosing the right approach is part of the work. Georgina will collaborate with each person to decide which methods fit their goals and preferences. This usually begins with a conversation about what feels most urgent and what kind of support feels comfortable, then adjustments are made as progress unfolds.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that helps. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing, want brief reflections during the day, or need a low-key way to keep up between sessions. These options make it simpler to fit therapy around work, family and busy schedules.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
