Georgia Gammon
Practical support for stress and relationships
About Georgia
Georgia Gammon helps people cope with stress, anxiety, depression, grief and relationship problems. She also supports people facing trauma and abuse, parenting strains, self-esteem struggles, anger and life changes. Georgia works with LGBT concerns and a wide range of family-related issues including blended family challenges and caregiver stress.
Georgia keeps sessions straightforward and paced to the individual. She centres sessions on the person seeking help and follows their lead about what to discuss.
Background and approach
That means the client decides how quickly to go into painful or difficult memories. Georgia aims to create a steady, respectful space where people feel heard. Her way of working draws on Cognitive Behavioural Therapy and psychodynamic ideas, mixed with other helpful skills depending on each persons needs.
Cognitive Behavioural Therapy looks at how thoughts and actions affect feelings, and psychodynamic work looks at patterns from past experiences that still matter now. Georgia adapts what she uses to match practical goals and personal history. She has five years of experience and holds NCPS as a credential.
Sessions are offered in English and Georgia accepts international clients. People can expect clear, plain talk about goals and steps to move forward. Getting started is simple: choose the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the listed availability.
Georgia will work with each person to shape sessions around their needs and aims.
What Georgia works with
How Georgia works
Listed by Georgia among the ways they work.
Listed by Georgia among the ways they work.
Sessions & fees
Approaches that inform online counselling
Georgia uses Cognitive Behavioural Therapy to help people spot patterns in thoughts and behaviours that keep problems going. CBT is practical and focuses on small changes that can reduce anxiety, improve mood and help with relationship difficulties.She also uses psychodynamic ideas to look at recurring patterns that come from earlier experiences. That approach can help when someone keeps repeating the same relationship or emotional habits and wants to understand why they happen.
Choosing an approach is a collaborative process. Georgia will work with each person to decide which methods match their goals, history and preferences, and adapt the plan over time as needs change.
Online therapy offers flexible options for fitting sessions into everyday life. Video calls let people maintain face-to-face contact, phone sessions need less bandwidth, live chat can suit quick check-ins and text-based messaging supports ongoing reflection between appointments. These formats make it easier to arrange regular work and to try different ways of meeting depending on the situation.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Narcissism
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English
