Georga Gorrell
Calm, practical support for stress and trauma
About Georga
Georga Gorrell is a UK-based counsellor with five years of practice. She works with people facing stress, anxiety, depression and trauma. She also supports issues around relationships, grief, self-esteem and addiction.
Georga helps people coping with life changes, career worries, intimacy concerns and ADHD-related challenges. She offers a calm and steady presence in sessions. Her style is warm and person-focused, aimed at helping clients feel heard and clearer about next steps.
Background and approach
Conversations are paced to each person so they can share difficult feelings at a workable rate. Georga uses approaches that include client-centred work, attachment-based thinking and cognitive behavioural techniques. She also draws on psychodynamic ideas and trauma-focused methods when these suit a person's needs.
This mix allows practical tools alongside deeper exploration of patterns and past experience. Sessions may involve talking through recent problems, learning skills to manage symptoms, or looking at how past relationships shape current reactions. Georga is pragmatic about coping strategies and gentle when addressing painful memories or loss.
The emphasis is on small, usable changes that feel achievable. She is registered with NCPS, which appears after her name as a credential. Georga provides online support in English and accepts international clients.
To begin, people complete a short matching questionnaire and then arrange sessions at suitable times.
What Georga works with
How Georga works
Listed by Georga among the ways they work.
Listed by Georga among the ways they work.
Listed by Georga among the ways they work.
Listed by Georga among the ways they work.
Listed by Georga among the ways they work.
Sessions & fees
How Georga's approaches work online
Attachment-based work looks at how early relationships shape current feelings and reactions. Online sessions using this approach help people notice patterns in close relationships and learn different ways of connecting or setting boundaries. Client-centred therapy focuses on the person's own pace and priorities, offering empathic listening and reflection so people can make sense of their experience and decide what matters next. Cognitive behavioural therapy, or CBT, teaches straightforward skills to manage anxiety, low mood and unhelpful thinking. It often involves small practical exercises between sessions to build new habits and reduce symptoms.Choosing the right approach is part of the work together. Georga will talk with each person about their goals, past experience and what feels most helpful. She adapts methods as therapy progresses so the plan remains a good fit for the person’s needs and preferences.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when more nuance is helpful. Phone sessions can fit into a short break or work better when bandwidth is low. Live chat and text messaging suit brief check-ins, ongoing support and people who prefer writing. These options make it easier to schedule sessions, continue work during life changes and keep momentum between meetings.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English
