Geeta Khatani
Calm, practical counselling and coaching
About Geeta
Geeta Khatani is a counsellor with seven years’ experience helping people manage stress, anxiety, low self-esteem and depression. She combines counselling and coaching to offer practical support and emotional understanding. Sessions focus on what matters now and the steps a person can take next.
Her work blends person-centred conversation with attachment-informed thinking and coaching tools. This mix means sessions look at feelings and relationships, and also at real-world changes that help day-to-day life.
Background and approach
Geeta aims to keep things warm and straightforward, so people can speak without judgement and make choices that suit them. Geeta has supported people through relationship difficulties and life transitions. She also helps with issues such as body image, eating and food-related concerns, communication problems and the stress of caregiving.
Her experience includes working with abandonment, attachment and commitment issues, and with people on the autism spectrum. Practical techniques are part of sessions when they help, for example tools to manage anxiety or steps to build self-esteem. At the same time she values listening and reflection, giving space to understand patterns and feelings.
Work is done at the client’s pace and tailored to their goals. Geeta accepts international clients and conducts sessions in English. Her approach suits people who want a mix of emotional support and practical coaching to move forward.
What Geeta works with
Sessions & fees
How therapeutic approaches work online
Geeta uses a combination of person-centred counselling and attachment-informed thinking. Person-centred counselling focuses on listening and understanding your experience so you feel heard and can explore what matters most. Attachment-informed work looks at how early relationships affect current patterns and helps people notice and change those patterns.She also draws on practical coaching tools to help set goals and break them into small steps. Coaching techniques are useful for people who want clear actions, for example building confidence or managing stress with routines and strategies. The therapist and client decide together which mix of listening and action will help most.
Finding the right approach is a collaborative process. Geeta will work with each person to identify goals, trial different techniques and adjust as progress is made. The aim is to match methods to the client’s needs, pace and preferences rather than following a fixed plan.
Online therapy offers flexibility across formats. Video calls let you use visual cues for deeper conversation, phone sessions can be a simpler audio-only option, and live chat or text messaging suit short check-ins or when typing feels easier. These options make it possible to fit therapy around work, caring commitments and travel, while still getting ongoing support from registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
