Frieda Majeed
Person-centred counselling with multilingual support
About Frieda
Frieda Majeed offers gentle, person-focused support using client-centred therapy. She believes people know their own story and brings nearly two decades of experience to help them find the next step. Frieda speaks English, Hindi, Punjabi and Urdu and works with people across the United Kingdom and internationally.
Her sessions aim to make everyday pressures easier to bear. She helps people who are struggling with stress, anxiety, depression, grief and addictions.
Background and approach
Frieda also supports those managing relationship and intimacy concerns, parenting strain, and challenges around eating and sleeping. She has worked for 19 years in counselling roles and draws on that experience when people face trauma, abuse or complex family problems. Frieda also assists people dealing with career worries, life changes, compassion fatigue and ADHD-related difficulties.
She can talk through specific issues such as blended family dynamics, caregiver stress and coping after disasters. Frieda describes therapy as a collaborative process. She listens without judgement and follows the pace a person needs.
Together they explore patterns, values and practical steps that fit everyday life. Practical arrangements are straightforward. Sessions can be scheduled by completing a short matching questionnaire and choosing a time that suits the client.
The service uses a subscription model that can be cancelled at any time.
What Frieda works with
How Frieda works
Listed by Frieda among the ways they work.
Sessions & fees
Client-centred care delivered online
Client-centred therapy focuses on a warm, non-directive way of working. The therapist listens closely, reflects what is said, and helps the person identify their own goals and solutions. This approach is useful for issues such as anxiety, depression, grief and relationship concerns because it centres the person's experience and values.The process is collaborative from the start. The therapist will work with the person to choose the best way forward, adapting methods to match their needs, goals and preferences. Finding the right therapeutic fit is part of the work together rather than a one-size-fits-all prescription.
Online therapy here is offered by registered or accredited professionals using video calls, phone sessions, live chat and text-based messaging. Video calls mirror a face-to-face session for deeper conversation, phone sessions can be a good option when bandwidth is limited, live chat suits shorter check-ins and text messaging allows ongoing support between meetings. These formats increase flexibility and make it easier to fit therapy around work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Registered with
- BACP
- Languages
- English, Hindi, Punjabi, Urdu
