Franciane Weinhardt Conroy
Practical, evidence-based therapy for stress and relationships
About Franciane
Franciane Weinhardt Conroy offers a practical, evidence-based approach to therapy. She uses straightforward methods to help people manage stress, anxiety and depression. Franciane places emphasis on building a trusting connection so clients can talk honestly about what is worrying them.
She has six years of professional experience in the United Kingdom and holds BACP accreditation. Franciane helps people work through relationship concerns, trauma and abuse, and issues with self-esteem and confidence.
Background and approach
She also supports those coping with panic attacks, post-traumatic stress and feelings of isolation. Sessions focus on clear goals and small steps that clients can practise between meetings. Franciane pays attention to how early relationships affect current patterns, including attachment and family of origin issues.
She also offers help with codependency, guilt and shame, and recovery after infidelity. People who speak English or Portuguese can work with her. Franciane aims to make sessions a place where difficult feelings can be named without judgement.
She encourages realistic, manageable changes rather than quick fixes. Practical arrangements are explained at the start and adapted to each person. Franciane invites clients to take the first step and complete the short matching questionnaire to begin the process.
What Franciane works with
Sessions & fees
Evidence-based approaches and online therapy options
Franciane uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach emphasises identifying unhelpful thoughts and testing them against real life, which helps reduce anxiety and depression symptoms by changing how people respond to stressful situations. Another approach looks at how early relationships shape current patterns - this helps with attachment issues, codependency and family of origin concerns by making those patterns easier to recognise and change.Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try strategies in session, and adjust the plan based on what feels most helpful to the client. This way the work is tailored to the person's needs rather than following a fixed method.
Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different lives. Video lets people work face to face, phone can be easier when bandwidth is limited, live chat suits short check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, school and family commitments while keeping the focus on practical steps and steady progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English, Portuguese
