Fauve Novak
Compassionate client-centred counselling for everyday struggles
About Fauve
Fauve Novak helps people who are feeling stressed, anxious, low in mood, or struggling with relationships and self-esteem. She also supports those facing ADHD-related challenges, panic attacks, social anxiety and feelings of isolation. Fauve writes plainly and meets people where they are, offering steady, respectful support as they work through difficult moments.
She uses a client-centred approach that keeps the person's experience at the heart of the work. Conversations are tailored to each person's needs, and the plan for therapy changes as progress is made.
Background and approach
Sessions focus on practical ways to manage symptoms and improve day-to-day functioning. Fauve draws on three years of professional experience in the United Kingdom and holds BACP accreditation. She aims to create a calm, non-judgemental space where people can explore thoughts and feelings at a comfortable pace.
The emphasis is on building self-understanding and stronger coping skills. Typical topics include communication problems, divorce and separation issues, motivation and confidence, and learning to be kinder to oneself. Sessions can address panic disorder and phobic worry in step-by-step ways that feel manageable.
Fauve helps people set small, achievable goals and notices the changes that follow. Work is collaborative and paced to the individual. Fauve encourages parents and professionals who are juggling many demands to try short practical strategies between sessions.
Conversations are straightforward and aimed at making life a little easier each week.
What Fauve works with
How Fauve works
Listed by Fauve among the ways they work.
Sessions & fees
Client-centred care delivered online
Client-Centred Therapy focuses on the person rather than labels. The counsellor listens without judgement, reflects what is said and helps the client find their own solutions. This approach can be helpful for anxiety, low mood, relationship difficulties and building self-esteem.In practice Fauve adapts the client-centred approach to each person's pace and goals. Sessions start by exploring what matters most to the client and then working together to try small practical steps. The therapist helps review what is working and adjusts the plan as needed, so the process feels collaborative and flexible.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls let people use visual cues and more depth of conversation. Phone sessions use less data and can be easier when a shorter check-in is needed. Text-based chat or messaging suits people who prefer to write, need frequent brief check-ins or find written reflection helpful.
These online options make it easier to fit therapy around work, family and other commitments. Registered or accredited professionals can offer the same thoughtful, consistent support across these different formats, helping people access care in ways that suit their life and needs.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
