Faith Jones
Practical counselling for complex emotional challenges
About Faith
Faith Jones is a counsellor with five years' experience supporting people through difficult times. She practised in health and social care and in personal work, helping clients who face stress, anxiety, addictions, trauma, bipolar and depression. Faith writes simply and speaks plainly to make talking about hard things easier.
Her background includes work with people in senior roles and those managing complex challenges. She has spent time helping people through recovery from substance problems and navigating emotional reactions after abuse or painful events.
Background and approach
She also supports people living with long-term pain, illness or disability who find this affects their mood and relationships. Faith uses a collaborative, client-centred style in sessions. She focuses on listening first and then helping people build practical steps they can try between meetings.
Sessions aim to be straightforward and paced to each person’s needs. People come to Faith for help with mood swings, persistent worry, feeling empty, and difficulties with attachment or communication. She also works with issues such as separation, control problems, dissociation and eating or food-related concerns.
Her practice aims to help people regain stability and clearer decision making. Faith offers sessions in English and will work with international clients. Appointments are available by video calls, phone, live chat or text-based messaging.
Getting started involves a short matching questionnaire and arranging a time that suits the individual.
What Faith works with
Sessions & fees
How evidence-based approaches work online
Faith uses evidence-based therapeutic techniques that focus on clear steps and practical change. One approach helps people identify unhelpful patterns in thoughts and behaviours and then tests small changes to reduce worry and low mood. This is useful for anxiety, depression and stress-related problems.A second approach focuses on managing addictive behaviours and supporting recovery. It involves mapping triggers, building coping strategies and planning safer routines to reduce harm and increase control over daily life. This is helpful for people dealing with drug or alcohol problems and relapse prevention.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, what has worked before and personal preferences, then agree on a plan to try. Adjustments are made as progress is reviewed so the work fits the person's needs.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when geography is a barrier. Phone sessions use less bandwidth and can fit into a short break from work. Live chat and text-based messaging suit quick check-ins, ongoing reflection and those who prefer typing over speaking. These options make it easier to attend regularly and to match a format to daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English
