Esther Levy
Gentle, practical support for life’s challenges
About Esther
Esther Levy helps people facing stress, anxiety, relationship strain, grief, low self-esteem and life changes. She works with worries about parenting, trauma and abuse, anger and depression. Esther also supports people dealing with abandonment, adoption and foster care issues, blended family challenges and bereavement concerns.
Esther uses a client-centred approach that puts the person's experience first. She listens without judgement and follows the pace set by the client. The aim is to build on a person's strengths so they can find practical ways forward.
Background and approach
Her background includes six years of professional experience in the United Kingdom. Esther is registered with the British Association for Counselling and Psychotherapy, often shown as BACP. That registration reflects her engagement with professional standards in counselling.
Sessions focus on clear, manageable steps. Esther helps people name what feels difficult and tries out small changes together. She also uses Emotional Freedom Technique, sometimes called tapping, as one tool to help release strong emotions and reduce physical tension.
Esther aims for an approachable, calm style. She encourages people to bring everyday concerns into the room, whether those are communication problems, grief, parenting strain or feelings of isolation. The work is collaborative and paced to each person's needs.
What Esther works with
How Esther works
Listed by Esther among the ways they work.
Sessions & fees
How Esther’s Client-Centred Work Adapts Online
Client-Centred Therapy focuses on the person in the room. The therapist listens deeply, reflects what is said and supports the client's own decision-making. This approach helps with anxiety, grief, relationship difficulties and low self-esteem by creating space to understand feelings and try out new responses.Emotional Freedom Technique, sometimes called tapping, is used as an additional tool. It involves gentle tapping on points of the body while naming emotions or memories. People often use it to reduce intense emotional or physical reactions and to make talking about difficult experiences easier.
Choosing the right approach is part of the work together. Esther will discuss goals, try methods and adapt them based on what feels most helpful. This collaborative process means changes are paced to the individual's needs and preferences.
Online therapy offers practical flexibility. Video calls let people see non-verbal cues and work more like face-to-face sessions. Phone sessions can be quieter and need less data. Live chat and text messaging suit shorter check-ins or when typing feels easier than speaking. These options make it simpler to fit therapy around work, caregiving or travel while keeping the focus on steady progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
