Eloise Jimenez
Calm practical counselling for everyday struggles
About Eloise
Eloise Jimenez helps people facing stress, anxiety, relationship strain, grief, low self-esteem and major life changes. She is a counsellor who focuses on practical ways to manage difficult feelings and regain confidence. Eloise works in English and practices from the United Kingdom.
She holds BACP credentials and has three years of clinical experience. Eloise uses a collaborative style. Sessions are guided by the person's goals and what matters most to them.
Background and approach
She encourages clients to build on their existing strengths and to notice what already helps. The work aims to make everyday coping feel more reliable and manageable. Her approach combines Client-Centred Therapy with cognitive and psychodynamic ideas.
That means space to talk openly, alongside gentle attention to patterns of thought and past experiences that shape feelings today. Solution-Focused techniques are used when people want clear, short-term goals and practical steps. Eloise also brings six years of experience supporting and advocating for people with neurodiversity and physical disabilities outside her counselling role.
That background informs how she listens and adapts sessions. She pays attention to communication needs and the pace each person prefers. People can expect a calm, non-judgemental tone and straightforward guidance.
Sessions can use conversation to untangle painful feelings, practice new ways of coping, and plan small experiments between meetings. The aim is to help people feel more able to manage life and relationships in ways that suit them.
What Eloise works with
How Eloise works
Listed by Eloise among the ways they work.
Listed by Eloise among the ways they work.
Listed by Eloise among the ways they work.
Listed by Eloise among the ways they work.
Sessions & fees
How Eloise's approaches work in online sessions
Client-Centred Therapy puts the person's experience at the heart of the work. The therapist listens deeply, reflects what is said and follows the client's priorities to help them find their own solutions. This approach suits people who want space to talk and to be heard without judgement.Cognitive Behavioural Therapy or CBT looks at how thoughts, feelings and actions link together. It uses practical exercises and small experiments to change unhelpful patterns, which can help with anxiety, stress and low mood. Solution-Focused Therapy concentrates on clear goals and simple steps people can try between sessions to make quick progress.
Finding the right approach is part of the process and will be decided together. Eloise will discuss options, try tools in sessions and adapt methods to match goals and preferences. This is a collaborative process where the person's feedback shapes the plan.
Online formats offer real flexibility. Video calls allow conversation and visual connection, phone sessions can fit into breaks and need less bandwidth, and live chat or text messaging suit shorter check-ins or people who prefer typing. These options make it easier to keep therapy consistent around work, family or mobility needs, while still focusing on practical steps and emotional support.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
