Elle Fair

BACP · United Kingdom

Compassionate counsellor for emotional resilience

Experience

4 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Elle

Elle Fair is a counsellor who helps people when life feels overwhelming. She aims to build a trusting relationship so clients can bring what matters to them. Elle works in straightforward, supportive ways to help people find more stability and choice.

Elle uses simple, practical methods to address current problems and past experiences that still affect daily life. She supports people facing big changes, grief, career stress, anxiety, depression and difficulties with self-esteem.

Background and approach

She also focuses on trauma and abuse, relationship issues, and challenges linked to ADHD. Her approach is collaborative and person-focused. She helps clients notice their feelings and the needs behind them.

That can make it easier to manage strong emotions such as anger, shame or emptiness, and to find healthier ways to respond. Elle encourages people to reconnect with their own inner resources. She helps clients work on self-connection, self-acceptance and self-care.

She also supports people wanting to let go of old stories that no longer serve them. Elle offers one-to-one sessions rather than couples or relationship therapy. She is experienced in helping with family-related strains, blended family issues, communication problems, divorce and caregiver stress.

Her work can include practical strategies and reflective conversation to help people move forward.

What Elle works with

Primary focus

Also works with

How Elle works

Client-Centred Therapy

Listed by Elle among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Elle among the ways they work.

Sessions & fees

How therapeutic approaches work online

Client-Centred Therapy focuses on the person and their experience. The therapist offers empathy, acceptance and active listening to help people find their own answers. This approach can help with feelings of shame, low self-worth and difficulty trusting oneself.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and changes in thinking to reduce anxiety, manage low mood and tackle unhelpful patterns. CBT often includes short exercises people can try between sessions to build new habits.

Choosing the right way of working is a shared process. Elle will discuss goals, preferences and what feels most helpful, and then adapt methods as therapy progresses. That collaborative approach helps shape a plan that fits each person’s needs.

Online sessions make therapy more flexible. Video calls allow face-to-face contact when that matters. Phone sessions need less bandwidth and can be easier to fit into breaks. Live chat and text-based messaging let people check in or have a shorter conversation without being on camera. These options help people access regular support around work and life commitments.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What kinds of problems does Elle help with?

She helps with stress, anxiety, depression, self-esteem and coping with life changes. Other focus areas include trauma and abuse, grief, career concerns and ADHD-related challenges.

How would Elle describe her therapeutic style?

Her style is collaborative and person-centred, with practical CBT techniques when useful. Sessions combine reflective conversation with strategies to manage emotions and behaviour.

What is her professional background?

Elle has four years of clinical experience working with a wide range of needs and presenting issues. She highlights work on attachment, abandonment and shame-related concerns.

Where is Elle based and what credential does she hold?

She practises in the United Kingdom and holds BACP as a listed credential.

Can I work with Elle if I live outside the UK?

International clients are accepted and sessions can be arranged across borders.

Which session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What should I do to start working with Elle?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.