Eleanor Ulliott
Practical, person-focused counselling
About Eleanor
Eleanor Ulliott offers straightforward, person-focused counselling rooted in Client-Centred and Solution-Focused approaches. She uses those methods to help people manage stress, anxiety, grief and relationship strain. Eleanor makes practical work part of everyday life and aims to help clients feel more in control.
Eleanor has eight years of experience as a BACP counsellor in the United Kingdom. She has supported people with parenting concerns, family conflict, addictions, anger and career challenges.
Background and approach
She also helps those coping with big life changes, forgiveness and building self-love. In sessions she listens without judgement and helps people notice patterns that keep them stuck. That might mean trying small, practical steps between meetings.
It might mean rethinking how a person talks to themselves, or changing a repeated behaviour. Eleanor treats each person as the expert on their life and focuses on clear, achievable goals. Her way of working combines being honest and direct with warmth and respect.
People are offered a chance to gain new perspectives and make choices that feel right for them. She frames therapy as a collaborative process. Eleanor aims to provide a calm space where people can sort through difficult feelings, work on self-esteem, and find manageable ways to cope.
She encourages steady progress and practical change rather than quick fixes.
What Eleanor works with
How Eleanor works
Listed by Eleanor among the ways they work.
Listed by Eleanor among the ways they work.
Sessions & fees
How Eleanor's approaches work online
Client-Centred Therapy focuses on listening without judgement and helping the person lead the conversation. It helps when someone needs to be heard and better understand their feelings, such as with grief, anxiety or low self-esteem.Solution-Focused Therapy concentrates on small practical steps and clear goals. It suits people who want to try manageable changes between sessions and track real progress on issues like stress, parenting challenges or coping with life transitions.
Choosing the right approach is part of the work. Eleanor will discuss options with each person and agree a plan based on their needs, goals and preferences. That collaboration helps shape sessions so they feel useful and relevant.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lives. Video calls allow more face-to-face conversation, phone sessions use less bandwidth and can be easier on the move, live chat supports shorter check-ins and text messaging lets people reflect between sessions. These options make counselling more flexible and easier to fit around work, family and day-to-day routines.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Addictions
- Anger management
- Career difficulties
- Coping with life changes
- Forgiveness
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English
