Edward "Ed" Gore
Practical support for stress and grief
About Edward
Edward "Ed" Gore supports people dealing with stress, anxiety, low mood and relationship difficulties. He also helps those coping with grief, low self-esteem, lack of motivation and feelings of isolation. Ed is based in the United Kingdom and works in English.
Ed approaches therapy as a collaborative process. He believes each person knows their own story and brings strengths to the room. Sessions focus on practical steps, clearer thinking and building small habits that make life feel more manageable.
Background and approach
With three years of professional experience, Ed has worked with a range of common emotional difficulties including depression, social anxiety and post-traumatic stress reactions. He pays attention to how daily routines, thoughts and relationships affect wellbeing and looks for realistic changes people can try between sessions.
In practice Ed aims to create a calm, straightforward space for people to talk through what matters most. He listens for patterns that keep problems going and suggests practical strategies to test in real life. The focus is on helping people make progress at a pace that suits them.
People who want a coach-like practical focus alongside emotional support may find his style helpful. He encourages clients to set sensible goals and checks in on small wins. His work is intended to be down-to-earth and easy to follow.
What Edward works with
Sessions & fees
Therapeutic approaches and online sessions
Ed uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people notice and challenge unhelpful thoughts, teaching ways to test new, more balanced thinking in everyday situations and easing anxiety and low mood. Another approach focuses on behavioural changes such as building routines, activity scheduling and gradual exposure to feared situations to reduce avoidance and boost confidence.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals and preferences. Sessions begin with priorities and the plan can change as progress is made so the approach remains useful and workable.
Online formats include video calls, phone sessions, live chat and text-based messaging to fit different needs. Video is helpful for face-to-face conversation and visual cues, phone calls work well when bandwidth is limited, and brief chats or messaging suit quick check-ins or people who prefer not to use video. These options make it easier to fit therapy around work, family life and daily commitments while maintaining continuity of care.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English
