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Online only

Debra Basham

BACP ยท United Kingdom

Person-centred counsellor with coaching experience

Experience
5 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Debra

Debra Basham uses a person-centred approach to help people make sense of difficult moments. She combines this with practical coaching techniques to support people through career and life transitions. Debra brings five years of counselling experience alongside a long background in business and mentoring.

She worked for many years in corporate roles and has experience coaching and developing employees. That background shapes a straightforward, problem-solving style in sessions. People often come for help with work stress, workplace issues and career decisions as well as anxiety and low mood.

Background and approach

Debra helps people talk through relationship strain, parenting stresses, grief and separation. She also supports those coping with trauma, compassion fatigue and changes in self-esteem. Sessions aim to be calm and focused, with time spent on what the person wants to change next.

Her approaches include Client-Centred Therapy, Motivational Interviewing and Solution-Focused Therapy. That mix allows space to be heard, while also identifying small, practical steps forward. Work may include short coaching-style tasks alongside deeper reflective conversation.

Debra is a member of the British Association for Counselling and Psychotherapy, often shortened to BACP. She works in English and accepts international clients. People can choose video calls, phone sessions, live chat or text-based messaging depending on what fits their life.

What Debra works with

Primary focus
Stress, AnxietyRelationship issuesFamily conflicts
Also works with

How Debra works

Client-Centred Therapy

Listed by Debra among the ways they work.

Motivational Interviewing

Listed by Debra among the ways they work.

Solution-Focused Therapy

Listed by Debra among the ways they work.

Sessions & fees

How these approaches translate to online counselling

Client-Centred Therapy focuses on listening and understanding the person without judgement. Online sessions using this approach give space for people to say what matters most while the therapist reflects and clarifies. This helps with anxiety, low mood and relationship concerns.

Motivational Interviewing is practical and goal-oriented. It works by helping people find their own motivation to change and make small, manageable steps. This approach suits issues like career shifts, habit change and problem-solving in everyday life.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and adapt the mix of listening and practical coaching. That collaborative process aims to match methods to what the person needs at the time.

Online therapy offers flexibility that fits busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth, and live chat or text-based messaging can suit shorter check-ins or times when typing feels easier. These options make it simpler to keep therapy consistent around work, family and travel commitments, while still focusing on clear steps forward and reflective conversation.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What issues can Debra help with?
Areas of focus include stress, anxiety, depression, relationship strain, grief, self-esteem and trauma. She also addresses parenting concerns, workplace issues, divorce and separation, and compassion fatigue.
What is her therapeutic style like?
Her work blends Client-Centred Therapy with Motivational Interviewing and Solution-Focused Therapy. That means she listens non-judgementally and also helps identify practical steps to move forward.
How much experience does she have?
She has five years of counselling experience and a long prior career in business and coaching. That mix informs a practical, outcomes-focused approach.
What professional credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, noted as BACP. Her practice is based in the United Kingdom.
Which languages are offered and are international sessions possible?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Sessions can be held via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
5 years
Registered with
BACP
Languages
English

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