Debbie Jepps-Finn
Calm guidance for stressful and painful times
About Debbie
Debbie Jepps-Finn uses a blend of client-centred, cognitive behavioural and mindfulness approaches to help people through difficult times. She is a counsellor with the NCPS credential and she draws on eight years of practice in the United Kingdom. Her style is warm and straightforward, aimed at people who want practical ways to feel steadier day to day.
She offers support for stress and anxiety, depression, trauma and abuse, and intimacy-related concerns.
Background and approach
She also works with issues such as addiction, grief, sleep and eating problems, ADHD and identity matters within LGBT experience. Her background includes substantial charity work, which broadened her understanding of many life situations. Sessions focus on what matters to each person.
Conversations aim to make sense of feelings and identify small changes that can help. Techniques may include looking at unhelpful thinking patterns, building mindfulness skills and reflecting on past experiences that shape current behaviour. Debbie places importance on a non-judgemental relationship.
She helps people feel heard and valued while they explore difficult topics like abandonment, attachment or family problems. She also supports clients facing fertility, fatherhood and blended family concerns in individual work. Practical goals are part of the work alongside emotional exploration.
People can expect clear steps, coping strategies and space to process grief, loss or life transitions. The aim is to equip clients with tools to manage future challenges more confidently.
What Debbie works with
How Debbie works
Listed by Debbie among the ways they work.
Listed by Debbie among the ways they work.
Listed by Debbie among the ways they work.
Listed by Debbie among the ways they work.
Sessions & fees
How these approaches work online
Client-Centred Therapy focuses on listening and understanding the person's experience without judgement. It helps people feel heard, which can reduce isolation and make it easier to try new ways of coping.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It uses straightforward exercises to change unhelpful thinking patterns and build new habits, which can help with anxiety, depression and sleep or eating difficulties.
Finding the right approach is part of the therapeutic journey. The therapist will work collaboratively to identify what fits best based on each person's goals, concerns and preferences. That might mean blending methods or trying different tools until something feels useful.
Online therapy offers several practical benefits. Video calls let people use body language and tone while keeping sessions at a convenient location. Phone sessions work well when bandwidth is limited or when a quieter check-in is needed. Live chat and text-based messaging provide shorter, flexible ways to follow up between conversations or to check in during a busy week. Registered or accredited professionals use these formats to make therapy more accessible and easier to fit around work, family and other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does she help with?
What is her therapy style like?
How long has she been practising?
What credentials and location are listed?
Which languages are offered and can international clients join?
What session formats are available?
How does pricing work?
How do I begin therapy with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Commitment issues
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Registered with
- NCPS
- Languages
- English
