Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with David
Home Therapists David Evans
Portrait of David Evans
Listing details supplied
Online only

David Evans

BACP · United Kingdom

Practical, client-centred therapy for everyday problems

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About David

David Evans uses a client-centred way of working to help people manage stress, anxiety and relationship concerns. He focuses on clear, short-term goals and practical steps. David presents himself simply and directly so people know what to expect from early sessions.

He holds a BACP credential and has four years of professional experience in the United Kingdom. He supports people with self-esteem, coping with life changes, and family-related difficulties. He also offers help with communication problems, commitment worries and the strain that follows separation or divorce.

Background and approach

David has experience supporting people with neurodiversity from previous roles in learning support. He has applied that experience to therapeutic work with clients who are autistic or who have attention differences, helping with mood regulation, managing work demands and building self-acceptance. He uses plain language and practical strategies rather than technical jargon.

His approach blends client-centred listening with techniques from cognitive behavioural therapy and solution-focused work. Sessions tend to look at current patterns, try small changes, and test what helps most in everyday life. Many people find this combination useful for moving past stuck points.

David also offers approaches for trauma reactions and for difficulties linked to drug or alcohol problems, chronic illness and body image. He aims to empower clients to use their own strengths and to make steady, manageable changes in day-to-day life.

What David works with

Primary focus
Stress, AnxietyRelationship issuesFamily conflicts
Also works with

How David works

Client-Centred Therapy

Listed by David among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by David among the ways they work.

Solution-Focused Therapy

Listed by David among the ways they work.

Sessions & fees

Approaches online and how they help

David blends client-centred therapy with cognitive behavioural and solution-focused work. Client-centred therapy means the counsellor listens closely and follows the client’s lead, helping people feel heard and better able to make changes. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and teaches practical skills to reduce anxiety and low mood. Solution-focused therapy concentrates on small, achievable steps and on what already works, which can speed up progress for specific problems.

Choosing an approach is a collaborative process. The therapist will listen to a person's goals and preferences and then suggest which methods to try first. Together they will monitor progress and adjust the plan if needed, so the work stays relevant to the client's needs.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video is useful when visual cues matter and allows face-to-face conversation from different locations. Phone sessions need less bandwidth and can fit into a short break. Live chat or messaging suits quick check-ins and people who prefer typing to speaking. These options make therapy more flexible and easier to fit around everyday life, travel or work commitments.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What problems does this counsellor help with?
David works with stress, anxiety, relationship and family concerns, self-esteem and coping with life changes. He also supports people facing issues such as addiction, chronic illness, body image and communication problems.
What style of therapy does he use?
He combines client-centred listening with cognitive behavioural therapy and solution-focused techniques. That means sessions mix empathetic listening, practical skills work and goal-focused experiments.
How much experience does he have?
He has four years of professional experience working in the United Kingdom. That experience includes roles in learning support and independent practice.
What are his credentials and where is he based?
He holds BACP credentialing and practices in the United Kingdom. The BACP notation is shown exactly as supplied.
Can I work with him if I live outside the UK?
Sessions are offered to international clients. Video, phone and text options make remote work possible across borders.
What formats are available for sessions?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging. Different formats suit different routines and comfort levels.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Experience
4 years
Registered with
BACP
Languages
English

More counsellors working with stress, anxiety

See all →