Daniel "Danny" Knight
Gentle, reflective counselling for everyday struggles
About Daniel
Daniel "Danny" Knight is a counsellor based in the United Kingdom with three years of professional experience. He supports people facing stress, anxiety, relationship concerns, low self-esteem, career uncertainty and compassion fatigue. Danny brings a calm, reflective presence to sessions and aims to build an honest, trusting working relationship.
He draws on a client-centred approach that focuses on the person's own perspective. Sessions are shaped around what the individual brings, with emphasis on listening, understanding and helping people find their own solutions.
Background and approach
Danny also integrates reflective ideas from Jungian and existential thinking to help explore meaning and values. As a Christian with a spiritual and theological interest, he makes space to discuss beliefs when they matter to a person's situation. He avoids judgement and works at a steady pace that suits the client.
Practical topics such as smoking or vaping cessation, workplace stress, panic attacks and process addictions are all within his remit. Danny also supports people with communication and commitment issues, jealousy, forgiveness and the search for life purpose. Men’s issues and challenges around confidence and social anxiety are included among his focus areas.
He aims to tailor each session to the person's goals and comfort level. Sessions can take different shapes - short coaching-style conversations or deeper reflective work. He encourages people to try a format that fits their life and to take the first step when they feel ready.
What Daniel works with
How Daniel works
Listed by Daniel among the ways they work.
Sessions & fees
How client-centred work fits with online counselling
Client-Centred Therapy focuses on the person's own experience and aims to create a respectful, attentive space. The therapist listens carefully, mirrors what is said, and helps the client find their own answers. This approach suits concerns like anxiety, low self-esteem and relationship questions where personal understanding matters.He also draws on reflective ideas from Jungian and existential thought to help people explore meaning, values and life purpose. Those perspectives are used as conversational tools to consider beliefs, deeper questions and patterns in life rather than as rigid techniques.
Choosing the right approach is part of the work. The therapist will discuss goals, try different ways of working and adjust methods based on what feels useful. This is a collaborative process so the client helps decide what feels most helpful as sessions progress.
Online therapy can make it easier to fit counselling into a busy life. Video calls allow face-to-face conversation when visual contact matters. Phone sessions use less bandwidth and can be simpler for shorter check-ins. Live chat and text-based messaging let clients write between sessions or have brief conversations when schedules are tight. Registered or accredited professionals offer these formats to increase flexibility and accessibility for a range of needs.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Anger management
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Forgiveness
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
