Craig Walker
Practical, person-centred counselling support
About Craig
Craig Walker offers a warm, person-centred approach to counselling. He focuses on listening closely and helping people find their own solutions. Craig uses straightforward language and calm presence to make hard conversations feel manageable.
He draws on 13 years of practice and his NCPS credential to support people through stress, anxiety and depression. He also helps with addiction issues, trauma and abuse, grief, and problems with intimacy and relationships. Craig works with mood conditions such as bipolar and with people facing major life changes or career decisions.
Background and approach
Sessions can include practical tools from cognitive behavioural techniques and mindfulness exercises. He also uses motivational interviewing to help people find the drive to change. Craig encourages small, realistic steps so progress feels achievable rather than overwhelming.
People often bring worries about anger, self-esteem, communication and codependency. Craig also offers help around ADHD, caregiver stress, chronic pain or illness, and separation or divorce. He is comfortable talking about less common concerns including alternative sexual cultures and commitment fears.
Craig aims to balance compassionate listening with gentle challenge. He will sit with whatever comes up - talking, silence or strong emotion - and help uncover choices and next steps. The first meetings focus on safety and clarity, then the work moves toward practical coping and clearer decision-making.
What Craig works with
How Craig works
Listed by Craig among the ways they work.
Listed by Craig among the ways they work.
Listed by Craig among the ways they work.
Listed by Craig among the ways they work.
Listed by Craig among the ways they work.
Listed by Craig among the ways they work.
Sessions & fees
How therapeutic approaches translate to online counselling
Client-Centred Therapy focuses on listening and helping people find their own answers. It is useful when someone needs space to be heard, to make sense of feelings, and to build confidence in making choices.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It provides clear exercises and practical strategies for anxiety, depression and unhelpful patterns that people want to change.
Finding the right approach is part of the process. The therapist will work together with the client to see which methods fit best with their goals and preferences. This is a shared decision and can change as the work progresses.
Online therapy offers flexibility and a range of ways to connect. Video calls let people meet face-to-face when distance or schedules make in-person meetings difficult. Phone sessions are useful when bandwidth is limited or when a session needs to be shorter. Live chat and text messaging suit quick check-ins, ongoing support between meetings, or people who prefer writing to speaking.
These formats make it easier to fit therapy into a busy life and keep continuity when circumstances change. Registered or accredited professionals can adapt techniques like CBT and mindfulness across these online options to keep the work practical and focused on real-world goals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Registered with
- NCPS
- Languages
- English
