Collette Treen
Client-centred counselling for everyday struggles
About Collette
Collette Treen offers a client-centred approach to counselling. She focuses on helping people name what feels hard and make changes that matter. Collette aims to create a warm, respectful environment where clients can speak openly and be heard.
She has five years of experience working in organisations and in independent practice across the United Kingdom. That background means she is familiar with workplace pressures and life transitions as well as everyday emotional challenges.
Background and approach
Collette commonly helps with anxiety, stress, low self-esteem, depression and relationship difficulties. Her practice also addresses issues such as grief, trauma and abuse, compassion fatigue and concerns related to sexuality and LGBT matters. She supports clients dealing with abandonment, attachment difficulties, communication problems and feelings of emptiness or isolation.
Practical topics like career stress and workplace issues are part of her remit too. Sessions are shaped around each person’s needs. Collette listens without judgement and encourages people to find their own solutions.
She works at a gentle pace and places emphasis on building trust so change can follow naturally. People who want straightforward support for emotional strain often choose her because she keeps conversations clear and focused. She describes counselling as a partnership - clients bring their experience and she offers time, attention and guidance to help them move forward.
What Collette works with
How Collette works
Listed by Collette among the ways they work.
Sessions & fees
Client-centred counselling online and how it helps
Client-centred therapy puts the person at the heart of sessions. The therapist focuses on listening, understanding and reflecting what you say so you can make sense of your feelings. This approach helps with anxiety, low self-esteem, relationship issues and the emotional impact of life changes.In practice, Collette offers a warm, non-judgemental tone and works at the client’s pace. She supports people to explore difficult feelings and to try new ways of coping. Deciding which approach to use is a shared process - she will work with each person to find what feels helpful based on their needs, goals and preferences.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are useful for a near face-to-face experience, phone sessions can fit into a short break or when bandwidth is limited, and messaging or live chat can suit brief check-ins or reflective conversations over time. These options make it easier to arrange appointments around work, study and family life while keeping the focus on practical progress and understanding.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Relationship issues
- Self-harm
- Self-love
- Sexuality
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
