Colette Moran
Calm, collaborative therapy for life challenges
About Colette
Colette Moran helps people facing stress, anxiety, low self-esteem and depression. She supports those coping with grief, trauma, relationship and intimacy-related issues, addiction concerns, compassion fatigue and sleep problems. Colette also works with career pressures, parenting strains, ADHD and the upheaval of major life changes.
She is based in the United Kingdom and practices in English. Colette uses an integrative approach that blends several ways of working to meet each person's needs.
Background and approach
She draws on attachment-based ideas to look at how early bonds shape current relationships. Client-centred methods mean sessions focus on the person and their goals. Emotionally-Focused Therapy is used when emotions are at the heart of relationship or inner conflict.
Her background includes seven years of professional experience in counselling and psychotherapy. Colette holds BACP accreditation, which shows she meets recognised UK professional standards. She has worked with people in high-pressure jobs managing functioning anxiety and supports those with neurodiversity, including attention differences.
Sessions are practical and conversational. Colette helps clients identify patterns, name difficult feelings and try out different ways of coping. She offers coaching-style work for career and life transitions alongside therapy for deeper emotional concerns.
People can expect collaborative goal-setting and straightforward language. Colette aims to create a steady, respectful space where clients can talk through problems and practise new ways of responding. She welcomes conversations about how best to work together.
What Colette works with
How Colette works
Listed by Colette among the ways they work.
Listed by Colette among the ways they work.
Listed by Colette among the ways they work.
Listed by Colette among the ways they work.
Listed by Colette among the ways they work.
Listed by Colette among the ways they work.
Sessions & fees
How Colette’s approaches work online
Attachment-Based Therapy looks at how early relationships affect how people connect today. Online sessions can help people notice repeated patterns and try new ways of relating to others and themselves. Client-Centred Therapy places the person at the centre of the work and focuses on their experience and goals; this approach is useful for building self-esteem and finding clarity about difficult choices. Emotionally-Focused Therapy helps people map and work with strong emotions that come up in relationships or inner conflict, aiming to change unhelpful interaction patterns. Choosing a therapeutic approach is a shared process. Colette will talk with clients about their needs, goals and preferences and suggest which methods might help most. Over a few sessions she reviews progress and adapts the plan so the work stays relevant and practical. Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and text-based messaging can support ongoing reflection between meetings. These formats make it easier to fit therapy around work, caregiving and other commitments, while keeping the focus on steady progress and clear next steps.| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English