Clair Fulton
Experienced counsellor for life changes
About Clair
Clair Fulton offers support for people facing stress, anxiety, depression, grief, relationship and intimacy concerns, and difficulties with self-esteem or life changes. She also helps with sleep and eating issues, addictions, ADHD-related challenges, compassion fatigue, and parenting stress. Clair works with concerns around attachment, body image, communication problems, blended family issues, and fertility distress.
Clair uses a straightforward, collaborative style. She treats people as the expert on their own life and helps them find practical ways forward.
Background and approach
Conversations are non-judgemental and paced to the client’s needs. Sessions can focus on understanding patterns, coping skills, or making changes in everyday routines. Her counselling draws on client-centred ways of working and cognitive behavioural approaches.
Client-Centred Therapy means listening closely and following what matters most to the person. Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going and teaches tools to change them. Clair has five years of experience and holds BACP and NCPS credentials.
She has worked in educational and early intervention settings with young people and has supported adults in a range of situations. Her background includes work with care-experienced young people, students and community groups. She offers sessions by video call, phone, live chat and text messaging.
People who want to begin choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
What Clair works with
How Clair works
Listed by Clair among the ways they work.
Listed by Clair among the ways they work.
Sessions & fees
How Clair’s approaches work online
Client-Centred Therapy places the person’s experience at the centre. The therapist listens deeply, reflects what is said and follows the client’s pace to build understanding and self-awareness. This approach suits people who need space to make sense of feelings or life events.Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviours and testing practical ways to change them. It often includes doable exercises between sessions and can help with anxiety, low mood, sleep and harmful coping patterns.
Finding the right approach is part of the work. Clair will discuss goals and preferences and agree on methods together. That collaborative process means the plan can be adjusted as progress is made or new priorities emerge.
Online therapy offers flexibility that fits busy lives. Video calls let people meet face to face when convenient. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow ongoing support between calls and can suit those who prefer typing to speaking. These options make it easier to fit therapy around work, study and family commitments while keeping continuity of care.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP, NCPS
- Languages
- English