Christopher Yeung
Gentle trauma-aware counsellor
About Christopher
Christopher Yeung is a BACP counsellor based in the United Kingdom. He has three years of practice and brings a trauma-aware, culturally sensitive outlook to his work. Christopher offers a calm, patient space where people can slow down and talk about what feels heavy or overwhelming.
Many people come to him feeling exhausted, anxious, or emotionally numb despite appearing to cope on the outside. He recognises that reactions like constant worry, low mood, trouble sleeping, or difficulty trusting others often reflect survival responses rather than personal failings.
Background and approach
Christopher listens closely and helps people notice the link between past experiences and current reactions. His approach blends attachment-focused ideas with client-centred listening and cognitive behavioural techniques. Sessions are conversational and paced to each person’s comfort.
The focus is on making sense of patterns, shifting unhelpful thinking, and rebuilding trust in oneself. Christopher works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, addictions, career strain, parenting stress, grief, and relationship or intimacy-related issues. He also supports people facing body image worries, dissociation, or neurodiversity-related challenges such as autism and Asperger syndrome.
Sessions can be held in English, Mandarin, or Cantonese to help people express themselves more fully. He offers both short-term and longer-term work, and adapts pace and technique to each person’s goals and needs.
What Christopher works with
How Christopher works
Listed by Christopher among the ways they work.
Listed by Christopher among the ways they work.
Listed by Christopher among the ways they work.
Listed by Christopher among the ways they work.
Listed by Christopher among the ways they work.
Listed by Christopher among the ways they work.
Sessions & fees
How his approaches work online
Attachment-Based Therapy focuses on how early relationships shape present feelings and trust. It helps people notice patterns in close relationships and work on feeling safer with others. Client-Centred Therapy centres on being heard without judgement; the therapist offers acceptance and reflection so people can find their own solutions and move at their own pace. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and teaches practical steps to change unhelpful thinking and behaviours.Finding the right approach is part of the work. Christopher will discuss different methods and help decide which fits best with a person’s goals, preferences and life situation. This is collaborative and may change as therapy progresses so the plan stays useful and relevant.
Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation when visual cues help. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, want ongoing small-step support, or need to fit sessions around a busy schedule. Registered or accredited professionals can use these formats to make therapy more accessible and easier to fit into everyday life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Mandarin, Cantonese
