Christine Willis
Compassionate, practical support for everyday struggles
About Christine
Christine Willis helps people facing stress, anxiety, loss and low mood. She works with people dealing with relationship strain, addiction, trauma and difficulties around intimacy. She also supports those coping with career changes, family concerns and major life transitions.
Christine holds BACP accreditation and practises from the United Kingdom. Her style is warm and non-judgemental. Sessions focus on what a person wants to change and what feels most manageable right now.
Background and approach
Christine listens to everyday concerns and uses clear, practical techniques alongside reflective conversation. She draws on client-centred work to build a trusting space where people can talk honestly. Cognitive behavioural therapy, or CBT, is used to spot unhelpful thinking and try new ways of coping.
Psychodynamic ideas help if someone wants to look at past patterns that keep repeating. Christine has eight years of experience working with a wide range of problems, including depression, anxiety, domestic violence, grief and addictive behaviours. Her background means she can offer different ways to tackle the same issue, depending on what a person prefers.
People can expect short-term practical strategies and, when wanted, deeper exploration of patterns and relationships. Conversations are kept straightforward and paced to fit life commitments. Christine aims to help people find clearer ways forward and feel more in control of daily challenges.
What Christine works with
How Christine works
Listed by Christine among the ways they work.
Listed by Christine among the ways they work.
Listed by Christine among the ways they work.
Sessions & fees
Therapeutic approaches you can use online
Client-centred therapy focuses on the person rather than the problem. The therapist offers a warm, accepting space and follows the client's lead to help them feel heard and understood. This approach can help when someone needs a supportive place to talk through difficult feelings.Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses straightforward, practical exercises to test unhelpful thinking and try different coping strategies. CBT is useful for anxiety, low mood and problems where changing everyday habits makes a difference.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful. Together they will try methods that fit the person's needs and adjust them as progress is made.
Online sessions offer practical flexibility. Video calls let people maintain face-to-face contact while avoiding travel. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging suit shorter updates or when typing feels easier. These options make it simpler to fit therapy around work, family and other commitments while still working with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Addictions
- Attachment issues
- Cancer
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English
