Cheryl Clokey
Practical support for stress and loss
About Cheryl
Cheryl Clokey helps people facing stress, anxiety, relationship strains, family problems, grief and depression. She works in ways that respect each person and their story. Cheryl keeps conversations straightforward and responsive to what matters most right now.
Cheryl has three years of professional experience in the United Kingdom and holds BACP registration. She adapts sessions to each person, shaping discussion and practical steps to fit individual needs and goals. Sessions aim to be collaborative and paced to the person’s comfort.
Background and approach
Her wider interests include issues that often sit alongside mental health concerns. These include ageing and geriatric issues, body image, chronic pain, illness and disability, and postpartum depression. She also supports people dealing with guilt, shame, forgiveness and isolation.
Cheryl has experience with relationship-related difficulties such as communication problems, infidelity and family problems. She can also assist with life transitions like midlife crises, questions about life purpose, and coping with prejudice or discrimination. People can expect a respectful, sensitive approach that balances listening with practical next steps.
Cheryl aims to help people build tools for managing day-to-day stress and for making longer-term changes. Her work is guided by evidence-based therapeutic techniques that are shaped to each person’s situation.
What Cheryl works with
Sessions & fees
Approaches and online therapy that fit your life
Two evidence-based techniques often used in this practice are short-term problem-focused work and supportive talking therapy. Problem-focused work targets specific unhelpful thoughts and behaviours and helps people test new ways of coping with anxiety, low mood or stress. Supportive talking therapy gives space to process loss, relationship strain or life transitions while building practical steps for day-to-day life.Finding the right approach is a joint process. The therapist will listen to your goals and try different ways of working until you find what helps. Together you will decide which techniques to focus on, how fast to move, and which session format best suits your routine.
Online formats available include video calls, phone sessions, live chat and text-based messaging. Video calls are close to face-to-face meetings, phone sessions can work well when bandwidth is limited, live chat allows short check-ins, and text messaging is useful for ongoing brief support. These options make it easier to fit therapy around work, caregiving or health needs while keeping continuity of care with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Cheryl specialise in?
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How much experience does she have?
What credentials and location are listed?
Which languages are supported and can international clients join?
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How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Depression
- Domestic violence
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Visually impaired
- Women's issues
- Workplace issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
