Charlotte Rothwell
Client-centred counsellor supporting life change
About Charlotte
Charlotte Rothwell uses a client-centred and attachment-based approach to help people make real change. She is a BACP counsellor with 15 years of experience based in the United Kingdom. Charlotte speaks English and works with adults on a range of life concerns.
She focuses on everyday pressures such as stress and anxiety, sleep problems, and difficulties with motivation and self-esteem. She also supports people facing eating and food-related issues, relationship worries, grief, and major life changes like career transitions or midlife reassessment.
Background and approach
Her way of working aims to create a calm, respectful space where people can talk through what matters to them. She adapts conversations and plans to each person's needs, drawing on mindfulness and psychodynamic ideas when helpful. Sessions are practical and paced to the client's comfort.
Charlotte has a long-standing interest in complex issues such as trauma and dissociation, addiction, and challenges around control and commitment. She also offers support for people dealing with ageing, cancer, caregiving, hospice and end-of-life concerns, and the isolation that can come with life change. She describes therapy as a collaborative process.
Clients work with her to set goals, test new ways of coping, and build on strengths. The aim is clearer choices and more confidence in daily life.
What Charlotte works with
How Charlotte works
Listed by Charlotte among the ways they work.
Listed by Charlotte among the ways they work.
Listed by Charlotte among the ways they work.
Listed by Charlotte among the ways they work.
Sessions & fees
How therapeutic approaches translate to online counselling
Attachment-based work looks at patterns in close relationships and how early bonds shape current reactions. Online sessions can help people notice these patterns, try different responses and build safer ways of relating to themselves and others. Client-centred therapy focuses on empathic listening and following the client's lead. In remote sessions the counsellor gives space and reflection so people can explore feelings, values and choices at their own pace.Finding the right approach is part of the process. The counsellor will discuss goals, past experiences and personal preferences to choose how to work together. This is a collaborative decision and can change over time as needs shift.
Online therapy offers practical flexibility. Video calls let people read facial expression and body language, phone sessions work well when bandwidth is lower, and live chat or text messaging can suit short check-ins or days when writing feels easier. These options make it simpler to fit therapy around work, family and medical commitments while keeping the therapeutic focus on what the client wants to achieve.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Eating disorders
- Self esteem
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Relationship issues
- Sleeping disorders
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Registered with
- BACP
- Languages
- English
