Charlotte Robinson
Practical, supportive counselling for everyday challenges
About Charlotte
Charlotte Robinson is a counsellor based in the United Kingdom with five years of professional experience. She is registered with the British Association for Counselling and Psychotherapy, known as BACP. Charlotte offers a calm, practical approach for people facing a wide range of concerns.
She helps with stress and anxiety, low mood and bipolar challenges, and the aftermath of trauma and abuse. She also supports people dealing with addiction, relationship and family problems, parenting strain, and matters around gender and sexuality.
Background and approach
Practical worries such as sleep problems, career pressures and low self-esteem are included too. Sessions aim to be open and non-judgemental. Charlotte listens carefully, helps people name their patterns, and works alongside them to try out new ways of coping.
She encourages small, achievable steps so changes feel manageable rather than overwhelming. Her background includes five years of hands-on work supporting people through family conflict, grief, and issues linked to chronic illness and disability. She also offers coaching-style support for people navigating life transitions and career decisions.
Charlotte accepts clients from the UK and internationally and conducts sessions in English. Her practice offers a range of online formats so people can choose what suits their life and energy levels. To start, she asks people to complete a short matching questionnaire and then arrange sessions that fit their schedules.
What Charlotte works with
Sessions & fees
How therapeutic approaches translate to online sessions
Evidence-based therapeutic techniques focus on clear, practical work. One common approach emphasises talking through patterns and developing coping skills to manage anxiety, stress and mood swings. This helps people learn new ways to respond to difficult feelings and everyday pressures. Another approach concentrates on processing trauma and abuse at a pace set by the client, using careful listening, grounding strategies and step-by-step planning to reduce overwhelm and improve day-to-day functioning.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and what has or has not helped in the past, then suggest options and try methods together. This means the plan can change over time as needs evolve and progress is reviewed.
Online therapy offers practical flexibility. Video calls are useful for a fuller conversation and face-to-face connection, while phone sessions can be easier if bandwidth is limited or to fit a short break at work. Live chat and text-based messaging suit people who prefer written check-ins or want to reflect between sessions. These options make it easier to keep therapy consistent alongside work, family and travel commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
