Charlotte O'Neill
Compassionate person-centred support for adults
About Charlotte
Charlotte O'Neill is a counsellor based in the United Kingdom who helps people facing stress, anxiety, self-esteem concerns, career dilemmas and depression. She works with individuals coping with life changes, relationship strain, grief, trauma and intimacy-related issues. Charlotte uses a person-centred style that aims to put the client’s priorities first.
She is a member of the British Association for Counselling and Psychotherapy, which appears as BACP after her name. Charlotte has three years of experience working with adults who want a practical, respectful space to talk things through.
Background and approach
Her approach is flexible and tailored. Sessions focus on what the client brings each week, and the counsellor uses tools from client-centred, existential and solution-focused approaches to suit each person. That might mean open conversation, looking at life meanings and choices, or identifying small steps to try between sessions.
Charlotte aims to create a non-judgemental atmosphere and supports people at their own pace. She encourages clients to set the agenda and explores options together rather than imposing a path. For practical concerns she can help with communication problems, body image, caregiver stress, chronic health impacts and decision-making around work or commitment issues.
She also offers help for attachment and abandonment worries, and for those affected by trauma or bereavement.
What Charlotte works with
How Charlotte works
Listed by Charlotte among the ways they work.
Listed by Charlotte among the ways they work.
Listed by Charlotte among the ways they work.
Sessions & fees
Approaches online and how they can help
Client-Centred Therapy focuses on the person’s own experience and priorities. The counsellor listens without judgement and encourages clients to lead the conversation, which helps when someone needs space to make sense of things.Existential Therapy looks at life choices, meaning and responsibilities. It can help people who feel stuck or who are questioning their direction in life by examining values and what matters most to them.
Solution-Focused Therapy encourages small practical steps and clear goals. It suits people who want short-term, actionable changes and ways to measure progress between sessions.
Finding the right approach is something to explore together. The counsellor will work collaboratively to decide which methods fit best with a person’s needs, goals and preferences, and can adjust the way they work as those needs change.
Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, and chat or text-based messaging suits quick check-ins or people who prefer writing. These options offer flexibility for different schedules, quieter surroundings, or shorter check-ins during a break.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
