Carly Moore
Calm, practical counselling for everyday struggles
About Carly
Carly Moore is a counsellor in the United Kingdom with four years of professional experience. She offers a calm, non-judgemental space where people can talk through worries and make sense of difficult feelings. Carly works with people facing stress and anxiety.
She supports those dealing with relationship strain, family problems, trauma and abuse, and low self-esteem. Her work also covers related concerns such as abandonment and attachment issues, body image, communication difficulties, control issues and feelings of emptiness.
Background and approach
She takes a practical approach that aims to help people feel steadier in day-to-day life. Sessions are shaped around what each person needs most, whether that means focusing on coping skills, thinking about patterns in relationships, or making small changes that feel manageable.
Carly is comfortable supporting people living with autism and Asperger syndrome and those affected by domestic violence, guilt, shame, isolation and jealousy. She also helps people who are managing mood disorders and post-traumatic stress and who want to build more self-love and resilience. People can work with Carly through a range of online formats.
She combines attentiveness with straightforward feedback and aims to help people find clearer ways to cope and communicate. If someone wants practical support and calm guidance, Carly offers steady, empathetic counselling to help move things forward.
What Carly works with
Sessions & fees
Approaches that guide online counselling
Evidence-based therapeutic techniques focus on practical skills and understanding patterns. One common approach helps people learn coping strategies for managing anxiety and stress, such as breathing techniques, grounding exercises and step-by-step plans for difficult moments. This kind of work suits people who need tools to feel calmer day to day.Another way of working looks at relationship patterns and attachment. It helps people spot repeating dynamics, practise clearer communication and make different choices in close relationships. This approach can be useful for those struggling with trust, abandonment worries or ongoing conflicts.
Finding the right approach is part of the process and happens together. The therapist will discuss goals, preferences and what feels useful, then adapt the way they work as therapy progresses. That collaborative planning means methods are chosen to fit each person's needs rather than imposed.
Online sessions are offered by video calls, phone, live chat or text-based messaging, which makes counselling more flexible. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat suits shorter check-ins and text messaging lets people write between sessions. This range helps people fit therapy around work, family life or other commitments while keeping the focus on steady progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Control issues
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Mood disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
