Bethany Macintyre

BACP · United Kingdom

Client-led counselling for stress and trauma

Experience

4 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Bethany

Bethany Macintyre is a counsellor working in the United Kingdom with a BACP credential and four years of professional experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety or low mood. She also supports those coping with trauma, abuse and the challenge of major life changes.

She believes each person knows their own story and brings strengths into the room. Bethany aims to help people notice those strengths and use them to find clearer ways forward.

Background and approach

The work often begins with simple conversations about what matters most and what feels hardest right now. Her practice pays attention to how past hurts affect present life, including issues such as abandonment, attachment and codependency. She also addresses behaviour and habit concerns like process or substance-related difficulties and impulsivity.

Practical topics such as communication problems, isolation and rebuilding self-worth are commonly discussed. Sessions are carried out with a client-centred approach that values the person's perspective and pace. Bethany supports people to set goals that fit their life and to try small changes between sessions.

She aims to make therapy feel like a steady, collaborative process rather than a rush to fix things. People choosing to start will complete a short matching questionnaire and then schedule sessions when a time is arranged. Costs vary by location and the service uses a subscription model that can be cancelled at any time.

Bethany works in English and accepts clients from outside the United Kingdom.

What Bethany works with

Primary focus

Also works with

How Bethany works

Client-Centred Therapy

Listed by Bethany among the ways they work.

Sessions & fees

How client-centred work translates to online therapy

Client-Centred Therapy places the person's experience at the centre of each session. It means the counsellor listens closely, reflects what she hears, and follows the client's lead when deciding what to focus on. This approach helps with anxiety, low mood, trauma responses and relationship-related concerns by building trust and clarity about what matters most to the client.

Because Bethany values the person's pace and priorities, she treats choosing an approach as a shared process. She will talk through options with the client and adapt the way sessions run based on their needs, goals and preferences. That collaboration continues as the work evolves and different techniques are introduced if they feel helpful.

The practical benefits of online therapy include easier fitting of sessions into a busy week and reducing travel time. Online arrangements can make it simpler to maintain continuity when life is unpredictable and allow people to join from another location. The biography does not list specific session formats, so confirm the exact options before booking. Registered or accredited professionals can use online work to support ongoing progress while keeping therapy aligned with daily life.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What problems does Bethany help with?

She supports people dealing with stress, anxiety, depression and coping with life changes. She also works with trauma, abuse, self-esteem and related concerns such as attachment and codependency.

How would you describe her therapeutic style?

Her work follows a client-centred approach that prioritises the person's perspective. Conversations focus on understanding strengths and helping clients make choices that suit their pace and goals.

What experience does she have?

She has four years of professional experience supporting people with a range of emotional and behavioural challenges.

What credentials does she hold and where is she based?

She holds BACP credentials and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients. Sessions are offered in English.

Which session formats are available?

The biography does not list specific session formats. Please confirm current session options before booking.

How much do sessions cost?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.