Becky Caddell
Experienced client-centred counsellor
About Becky
Becky Caddell draws on nearly 19 years of experience to offer calm, practical counselling. She uses client-centred and solution-focused approaches to help people who are coping with stress, anxiety, depression, grief, relationship and family concerns, addictions, trauma and intimacy issues. Becky aims to make the first step into therapy feel manageable and respectful.
Her style is straightforward and person-focused. Sessions begin by listening to what matters most to the individual, then shaping short-term goals together.
Background and approach
Becky offers tools and strategies where useful, and adapts the pace to each person’s needs. She has worked with a wide range of concerns including parenting pressures, career stress, self-esteem struggles, anger, and challenges linked to attachment and abandonment. Additional focus areas listed include addiction-related issues, domestic violence, and body image difficulties.
Becky is registered with BACP, which stands for the British Association for Counselling and Psychotherapy, and with NCPS, the National Counselling and Psychotherapy Society. These credentials reflect her professional affiliations in the United Kingdom. Sessions are offered in English and available through video calls, phone, live chat or text messaging.
The service uses a subscription model that can be cancelled at any time and pricing varies by location and therapist arrangements. To begin, users complete a short matching questionnaire and schedule according to therapist availability.
What Becky works with
How Becky works
Listed by Becky among the ways they work.
Listed by Becky among the ways they work.
Sessions & fees
Client-Centred and Solution-Focused Support Online
Becky uses client-centred counselling to start. This approach focuses on listening without judgment and helping the person feel understood. It is useful for people who need space to talk through emotions like anxiety, grief or low self-esteem.She also uses solution-focused therapy, which concentrates on small, achievable changes. This method helps with setting practical goals and spotting strengths that can lead to quick improvements in stress, relationship patterns and coping with life changes.
Finding the right approach is part of the work. Becky will collaborate with each person to decide which methods fit their needs, goals and preferences. She adapts the blend of listening and goal-setting as sessions progress so the plan stays relevant.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video lets people use visual cues and deeper conversation, phone is useful when bandwidth is limited or a shorter check-in is needed, live chat suits those who prefer typing, and messaging supports ongoing reflection between sessions. These options make it easier to fit counselling around work, family and daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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How long has Becky been practising?
Where is Becky based and what credentials does she hold?
Can I have sessions in another language or from another country?
What session formats are available online?
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How do I start working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Anger management
- Antisocial personality
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Registered with
- BACP, NCPS
- Languages
- English
