Antonella Stacchiotti
Practical, compassionate support for stress and trauma
About Antonella
Antonella Stacchiotti offers straightforward support for people feeling overwhelmed by stress, anxiety, loss or major life changes. She introduces herself simply and listens first, helping people name what is most worrying and work out small, practical steps forward. She has 14 years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
Her work focuses on everyday struggles such as panic attacks, low self-esteem, grief, and the effects of past trauma or abuse.
Background and approach
Sessions aim to be warm and respectful while staying focused on what the person needs. Antonella also helps people who worry about abandonment, attachment patterns, communication problems, or guilt and shame. She supports those coping with chronic pain, long-term illness or disability, and those trying to find clearer life purpose.
Women’s issues are a further area of attention in her practice. Her style is adaptable - she tailors conversations and the plan to each person’s situation. That can mean exploring difficult memories, practising new ways of talking about problems, or trying simple coping strategies between sessions.
Sessions are available in English and Italian and are offered online using a mix of video calls, phone, live chat or text messaging. Antonella encourages people to take the first step and to bring whatever feels most pressing to their first meeting.
What Antonella works with
Sessions & fees
How therapeutic approaches translate to online work
Antonella draws on evidence-based therapeutic techniques that help people manage overwhelming feelings and understand patterns in relationships. One common approach she uses focuses on understanding past attachments and how they shape current reactions; this helps when abandonment, communication problems or repeating relationship patterns are causing distress. Another approach emphasises practical coping skills such as grounding, breathing and short behavioural experiments to reduce panic attacks, manage anxiety and build everyday confidence.Deciding which approach to try is a collaborative process. She starts by listening to what matters most to the person, discusses options, and together they pick methods that fit the person’s goals, needs and preferences. Adjustments are made as the work progresses so the plan stays relevant.
Online therapy offers flexible ways to connect. Video calls work well for a face-to-face feel, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit short check-ins or people who prefer writing. These options make it easier to fit therapy around work, family life or mobility limitations while still using evidence-based strategies.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Experience
- 14 years
- Registered with
- BACP
- Languages
- English, Italian
