Annie Taylor
Calm, practical support to find your way forward
About Annie
Annie Taylor uses a client-centred approach to help people find clearer ways forward. She works in the United Kingdom and brings three years of professional practice to conversations about stress, anxiety and depression. Annie is NCPS credentialed, and she makes space for people to speak about what matters most to them.
She keeps sessions straightforward and respectful. Annie listens first and follows the person’s pace. Discussions are tailored to each person’s goals, whether that means building confidence, addressing trauma and abuse, or coping with big life changes.
Background and approach
Annie also uses hypnotherapy and mindfulness tools when these fit someone’s needs. Hypnotherapy is offered as a way to access calmer states and to aid habit change. Mindfulness techniques focus on present-moment awareness and can help with stress, sleep and emotion regulation.
Her background includes work across different parts of the sector before moving into independent practice. That experience includes supporting people with long-term illness and those who have encountered the criminal justice system. Annie values honesty, integrity and individual difference in every conversation.
She approaches difficult topics without rushing to fix things. Annie describes her role as a guide who sits with people in their hardest moments and offers practical suggestions when helpful. This style suits people looking for collaborative support to manage anger, addictions, relationship issues, grief and a wide range of other concerns.
Sessions are adjusted to what each person needs, with an emphasis on building small, achievable steps. Annie aims to help people feel more able to handle life’s challenges and to notice moments of progress along the way.
What Annie works with
How Annie works
Listed by Annie among the ways they work.
Listed by Annie among the ways they work.
Listed by Annie among the ways they work.
Sessions & fees
How her approaches translate to online therapy
Client-Centred Therapy in Annie’s work focuses on listening and shaping sessions around the person’s priorities. This approach helps with a wide range of issues, from anxiety and low mood to relationship or work stress, by keeping the conversation practical and goal-oriented.Hypnotherapy is offered as a tool to access calmer mental states and to support behaviour change. It is used alongside discussion and practical strategies to help with sleep, habit change and managing strong emotions.
Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity and improve focus. These practices can be helpful for stress, compassion fatigue, ADHD-related overwhelm and coping with chronic illness.
Choosing the right approach is part of the process. The therapist works collaboratively to decide what fits best based on needs, goals and personal preference. Sessions can adapt over time as different tools prove more or less helpful.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls work well for deeper conversations that benefit from seeing each other. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for shorter check-ins, quick skills practice and flexibility around work or family commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems can be discussed?
What is her therapeutic style like?
How much professional experience does she have?
Where is she based and what credential does she hold?
Which languages are sessions offered in?
What session formats are available?
How are sessions paid for and what do they cost?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English
