Ann Marsh
Helping people rebuild after stress and trauma
About Ann
Ann Marsh works with people who are feeling overwhelmed by stress, anxiety, relationship strain, trauma or low self-esteem. She uses straightforward, practical conversation to help clients make sense of difficult feelings and take small steps forward. Ann is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Ann draws on a mix of therapy approaches to suit each person she sees. Sessions tend to focus on patterns in relationships, how thoughts influence mood, and stories people tell about themselves.
Background and approach
She encourages people to notice what gets in the way of change and to try different ways of coping that feel manageable. With four years of experience, Ann has supported people facing life transitions, panic attacks, workplace stress and lingering effects of abuse. She also works with issues connected to attachment, abandonment, shame and communication problems.
Her approach aims to be responsive rather than prescriptive so the work can shift as needs change. In practical terms Ann offers a variety of session formats including video calls, phone sessions, live chat and text-based messaging. This variety helps people fit therapy around work, family life or other commitments.
Costs vary by location and sessions are provided through a subscription that may be cancelled at any time. To begin, a person completes a short matching questionnaire and then schedules sessions according to the therapist's availability. Ann aims to create a calm space where people can talk things through, test new patterns and rebuild a sense of direction.
What Ann works with
How Ann works
Listed by Ann among the ways they work.
Listed by Ann among the ways they work.
Listed by Ann among the ways they work.
Listed by Ann among the ways they work.
Listed by Ann among the ways they work.
Listed by Ann among the ways they work.
Sessions & fees
How Ann's approaches work online
Attachment-Based Therapy looks at how early relationship patterns shape current reactions. It helps people notice how they connect with others and supports changes in how they relate to close relationships and trust. Client-Centred Therapy places the person at the heart of sessions and values their own pace and choices; it is useful when someone needs a calm, non-judgemental space to make sense of feelings. Cognitive Behavioural Therapy, or CBT, focuses on linking thoughts, emotions and behaviours and offers practical techniques for easing anxiety, panic and mood problems.Finding the right approach is part of the work. Ann will listen to what a person hopes to change and suggest which methods to try first. She treats this as a collaboration so methods can be adjusted as goals or circumstances evolve.
Online therapy offers practical benefits for people with busy lives. Video calls make it possible to see non-verbal cues, phone sessions work well when lower bandwidth is needed, and live chat or text-based messaging can fit short check-ins or times when typing feels easier than speaking. These options make it simpler to keep therapy going around work, childcare or travel while using approaches that match the issues being addressed.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does Ann focus on?
What is her therapeutic style like?
How much clinical experience does she have?
What professional credential does she hold and where is she based?
Which languages are used in sessions and can international clients join?
Which session formats are available?
How are sessions paid for and what do they cost?
What are the first steps to begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
