Angela Teasdale
Practical, person-focused counselling for life challenges
About Angela
Angela Teasdale is a counsellor who practises in the United Kingdom and holds NCPS as a credential. She has six years of professional experience supporting people through common and complex life challenges. Angela aims to make therapy straightforward and easy to access for someone taking their first steps towards change.
Her work focuses on stress, anxiety, addiction, trauma and abuse, grief and depression. She also helps with relationship and family concerns, sleep and eating difficulties, parenting strain, and issues around self-esteem and anger.
Background and approach
Additional areas she supports include ADHD, chronic illness and pain, attachment and abandonment issues, and substance use problems. Angela uses a blend of client-centred work, cognitive behavioural techniques, hypnotherapy, Jungian ideas and mindfulness. Sessions are practical and conversational.
She listens first, then helps people try small changes and new ways of coping. Her style is collaborative and respectful. Angela treats each person as the expert on their life and looks for strengths to build on.
She encourages clear goals and simple steps so progress is easier to see. People who choose her often want straightforward, practical help with mood, stress or relationship patterns. She offers video calls, phone sessions, live chat and text-based messaging to fit different schedules and needs.
What Angela works with
How Angela works
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Sessions & fees
How therapeutic approaches work online
Client-Centred Therapy focuses on the person in the room and on building a trusting relationship. It involves listening, reflecting what you say and helping you find your own answers, which can suit people facing life changes, grief or low mood.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It uses straightforward techniques and practical exercises to reduce anxiety, manage mood and change unhelpful habits, which works well for stress, worry and many everyday problems.
Hypnotherapy uses guided relaxation and focused attention to help change habits, reduce anxiety and support coping. In online sessions it is delivered through spoken guidance and can be paired with other approaches to reinforce practical change.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what has or hasn’t helped before, then suggest approaches to try. This is a collaborative process and adjustments can be made as therapy progresses.
Online sessions are offered by registered or accredited professionals using video calls, phone, live chat or text-based messaging. Video lets people read facial cues and do deeper conversation, phone can be helpful when bandwidth is limited, and chat or messaging suits shorter check-ins or those who prefer not to be on camera. These options give flexibility to fit therapy into busy lives and different routines.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does Angela help with?
What is her therapeutic style like?
How much experience does she have?
Where is she based and what credentials does she hold?
Can sessions be offered in other languages or internationally?
What session formats are available?
How are sessions paid for and what does it cost?
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- LGBT
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- NCPS
- Languages
- English
