Angela Guy
Supportive counsellor using mindful, person-led care
About Angela
Angela Guy is a counsellor who uses Client-Centred and Mindfulness approaches to help people facing stress, anxiety and relationship difficulties. She has four years of UK practice and offers straightforward support for depression, self-esteem and coping with life changes. Her way of working is calm and practical.
She tries to make the first contact feel manageable for someone who may be reluctant to reach out. Angela focuses on creating an open space where a person can talk through hard thoughts and feelings without judgement.
Background and approach
She listens closely and mirrors what she hears so people feel understood. Sessions aim to help people notice patterns, practise new ways of responding, and build small habits that make daily life easier. Her work often addresses issues linked to attachment, communication problems and intimacy-related worries.
Angela also supports people dealing with grief, trauma and post-traumatic stress, and those coping with chronic pain, illness or disability. She brings attention to how shame, guilt or codependency can affect choices and relationships. Practical concerns such as career stress, compassion fatigue and seasonal affective disorder are also within her focus.
She includes mindfulness exercises to help with grounding and emotional regulation. This can look like short breathing practices and simple awareness tasks to use between sessions. Sessions are available in English and operate through video calls, phone, live chat or text messaging.
People can work with her from the United Kingdom or internationally. Angela asks clients to begin by completing a short matching questionnaire and then schedule sessions according to availability.
What Angela works with
How Angela works
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Sessions & fees
How client-centred and mindful care works online
Client-Centred Therapy places the person at the heart of each session. The counsellor listens without directing and reflects back what they hear. This helps people feel understood and make their own choices about change. It is useful for relationship concerns, self-esteem and coping with life shifts.Mindfulness Therapy teaches simple attention practices to manage overwhelming thoughts and strong feelings. Exercises often include short breathing techniques and noticing body sensations. These practices can help with anxiety, stress and managing grief or trauma symptoms.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful. That means clients and the counsellor decide collaboratively how to combine client-centred listening with mindfulness exercises over time.
Online sessions are offered via video calls, phone, live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions can be quieter and use less bandwidth, and chat or messaging can suit short check-ins or people who prefer writing. This variety makes it easier to fit therapy around work, family commitments and different daily rhythms.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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How much direct experience does she have?
What credentials and location are listed?
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What do I need to do to start?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Attachment issues
- Avoidant personality
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
