Andy Clements
Practical, person-focused counselling for real life
About Andy
Andy Clements is a counsellor based in the United Kingdom with six years of professional experience. He works with people facing stress, anxiety and depression and helps them find practical ways to cope. He also supports those dealing with grief, anger, low self-esteem and challenges around intimacy and relationships.
He believes in treating people with respect, sensitivity and compassion. Sessions are shaped around each person's needs, so conversation and goals are tailored rather than one-size-fits-all.
Background and approach
Andy aims to create a space where people can talk honestly and try new ways of managing difficult feelings. In practice he draws on client-centred methods that focus on the person’s experience. He also uses techniques from dialectical behaviour therapy, which teach emotional regulation and coping skills.
These approaches are used to help people make small, manageable changes in day-to-day life. Andy supports people exploring parenting strains, family-related stress and relationship worries, and he works with those affected by trauma and abuse. He offers practical tools for handling life changes and improving confidence over time.
People who prefer a calm, collaborative style often find his approach helpful. He invites clients to set the pace and shape the work, while offering clear skills and suggestions when needed.
What Andy works with
How Andy works
Listed by Andy among the ways they work.
Listed by Andy among the ways they work.
Sessions & fees
How these approaches work online and what to expect
Client-Centred Therapy focuses on listening closely to a person’s experience and reflecting it back. It helps people feel heard, clarify what matters to them and make decisions that fit their life. Dialectical Behaviour Therapy, or DBT, combines practical skills for emotion regulation, distress tolerance and improving interpersonal effectiveness to help when feelings feel overwhelming.Choosing the right approach is part of the work. The therapist will talk with the person about goals, preferences and what feels helpful. Together they will try methods and adjust the approach based on what actually helps in day-to-day life.
Online sessions can be delivered by video calls, phone sessions, live chat or text-based messaging, which makes counselling more flexible. Video calls are useful for in-depth conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in suits the day. Live chat and messaging allow brief updates or ongoing support without scheduling longer calls. These options help people fit therapy around work, family and travel commitments, and support different communication preferences.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does he help with?
How would he describe his therapeutic style?
How much experience does he have?
What credentials and location are listed?
Which languages and international options are supported?
What session formats are available?
How does payment and cost work?
How do I begin working with him?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 6 years
- Registered with
- NCPS
- Languages
- English
