Amanda Jones
Compassionate human-centred counselling for everyday struggles
About Amanda
Amanda Jones is a counsellor who helps people facing stress, anxiety, depression and relationship strain. She uses a warm, human-centred style that aims to make talking about difficult feelings easier. Amanda holds NCPS and has 13 years of experience in practice within the United Kingdom.
Her sessions focus on practical conversation and emotional understanding. She helps people talk through trauma, grief, low self-esteem and issues around intimacy or addiction. Parents and carers can explore parenting stress, caregiver strain and the overlap between chronic illness and daily coping.
Background and approach
Amanda draws on attachment-based ideas to look at how early relationships affect current patterns. She also uses client-centred and solution-focused methods to keep therapy grounded and goal-orientated. Mindfulness and existential perspectives are used to explore meaning, choices and moment-to-moment coping.
People can expect straightforward talk, space to reflect, and collaborative planning. Amanda aims to support clients as they identify small steps and practical strategies that suit their life. Sessions may include breathing and grounding exercises, focussed problem solving, or exploring personal values.
Therapy is offered in English from the United Kingdom. Amanda does not work with international clients. Sessions are available by video call, phone, live chat or text-based messaging, and subscriptions can be cancelled at any time.
What Amanda works with
How Amanda works
Listed by Amanda among the ways they work.
Listed by Amanda among the ways they work.
Listed by Amanda among the ways they work.
Listed by Amanda among the ways they work.
Listed by Amanda among the ways they work.
Listed by Amanda among the ways they work.
Sessions & fees
Approaches that guide online conversations
Amanda often uses attachment-based work to help people notice how early relationship patterns show up now. This can help with communication, intimacy-related issues and feelings of abandonment. She pairs that with client-centred practice, which means sessions focus on the person's experience and move at their pace.She also brings in solution-focused ideas to create clear, manageable goals and steps. This approach is useful for coping with stress, sleep or parenting challenges where practical change matters. Mindfulness techniques are used to ground difficult moments and support emotional regulation during sessions.
Choosing the right approach is part of the process and Amanda treats it as a collaboration. She will discuss options, try different ways of working and adjust plans based on what the person finds helpful. The therapeutic relationship and shared decision-making guide which approaches are used over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when a visual connection helps. Phone sessions need less bandwidth and can fit into a short break. Live chat or messaging suits people who prefer writing or want ongoing check-ins between sessions. These options make therapy more flexible and easier to fit around daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Registered with
- NCPS
- Languages
- English
