Amanda Carberry-Tully
Person-centred counsellor with solution focus
About Amanda
Amanda Carberry-Tully offers one-to-one counselling for a wide range of concerns. She works with people dealing with stress, anxiety, depression, grief, relationship and intimacy-related issues, and problems linked to trauma and abuse. She also supports those facing life changes, addiction, parenting strains, and career pressures.
Amanda uses a person-centred way of working. That means she puts the client at the centre and listens without judgement. Sessions aim to help people find their own answers at a pace that feels right for them.
Background and approach
Her approach is warm and straightforward. She focuses on empathy, genuineness and unconditional positive regard so people feel respected and heard. Conversations are practical and goal-focused when that helps, or more exploratory when someone needs space to understand feelings.
Amanda draws on solution-focused techniques to set clear, achievable steps when clients want them. Those methods suit people who want to work towards specific changes in a relatively short time. She has six years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
Amanda offers sessions in English and accepts international clients. People can choose video calls, phone sessions, live chat, or text-based messaging depending on what fits their life. To begin, a short matching questionnaire and scheduling step is used so clients can find times that work for them.
Sessions are arranged according to the therapist's availability and a subscription model is used for payments.
What Amanda works with
How Amanda works
Listed by Amanda among the ways they work.
Listed by Amanda among the ways they work.
Sessions & fees
How Amanda's approaches work online
Amanda practices person-centred counselling, which means sessions centre on the client's experience. The counsellor listens without judgement and reflects what is being felt so people can make sense of their own thoughts and emotions. This approach is helpful for issues like grief, low self-esteem, trauma recovery and feeling stuck.She also uses solution-focused therapy when someone wants practical, forward-looking steps. This method helps set small, achievable goals and focuses on what is already working. It can suit people dealing with stress, relationship difficulties, addiction or career challenges who want clear, short-term changes.
Finding the right approach is part of the work together. Amanda will discuss goals, preferences and what feels helpful, and she will adapt the mix of person-centred and solution-focused techniques accordingly. The choice is collaborative and revisited as needs change.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling easier to fit into daily life. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options aim to give flexibility and accessibility for different routines and comfort levels.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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How much experience does she have?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
