Alexia Kendall
Supportive person-centred counselling for change
About Alexia
Alexia Kendall helps people coping with stress, anxiety, trauma and abuse, grief, depression and major life changes. She understands how sudden or ongoing difficulties can leave someone feeling stuck, overwhelmed or uncertain about the next step. Alexia writes simply and listens without judgement to help people find steady ground again.
Alexia has a BA (Hons) in Integrative Counselling and Psychotherapy and is a BACP member. She has nine years of practice working with adults, young people aged 14-25, university students and couples in both short and longer-term work.
Background and approach
Her experience covers a wide range of concerns including relationship difficulties, addiction, bereavement, cancer and end-of-life issues. Her style is person-centred and humanistic. Sessions focus on building trust and allowing conversations to unfold at a person’s pace.
Alexia aims to offer active listening and reflection so people feel heard and understood. She tailors her approach to what each person brings. That can mean short-term goals one week and deeper exploration another week.
The aim is practical progress and greater self-trust rather than one fixed method. People meet her for crisis support, managing strong emotions, improving communication, or adjusting to life changes. Alexia helps clients look at options and resources, and she supports them as they try new ways of coping and relating to themselves.
Sessions are conducted in English and are based in the United Kingdom. Her BACP credential is presented as supplied.
What Alexia works with
Sessions & fees
How Alexia’s approaches work online
Alexia works from a humanistic, person-centred base that prioritises listening, empathy and the relationship between counsellor and client. This approach helps people feel heard and builds trust so they can explore difficult feelings, make sense of painful events and try new ways of coping.She also uses integrative techniques which draw on practical tools when these are useful. That can include short-term goal work to manage anxiety or depression and conversational exercises to improve communication and decision making. These practical methods fit well into single sessions or a short series of appointments.
Finding the right approach is a collaborative process. Alexia will talk with each person about their needs, goals and preferences and adapt the work over time. Together they choose what feels most helpful, whether that is exploring deeper issues or focusing on immediate strategies.
Online therapy offers flexibility and easier access to support. Video calls allow fuller conversation and visual connection, phone sessions suit those who prefer not to use video, live chat can be useful for brief check-ins and text messaging works well for short updates or ongoing support between sessions. These options help people fit therapy around work, study and day-to-day life, and make it easier to keep regular contact with a registered or accredited professional.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Attachment issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Paranoia
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Experience
- 9 years
- Registered with
- BACP
- Languages
- English