Aimie Molyneux
Person-centred counsellor using practical therapies
About Aimie
Aimie Molyneux is a counsellor who helps people facing stress, anxiety, low self-esteem, relationship and intimacy concerns, depression, and issues linked to LGBT identity. She works with people coping with life changes, compassion fatigue, and problems such as abandonment, attachment or control issues. Aimie is registered with the British Association for Counselling and Psychotherapy, BACP, and has three years of clinical experience.
Aimie offers a calm, non-judgemental space for people to talk about what matters to them.
Background and approach
Sessions are led by the person in front of her so conversations follow each person's pace and priorities. There is no fixed agenda - Aimie listens, reflects, and helps you find practical ways forward. She combines a client-centred style with tools from cognitive behavioural therapy, CBT, to help challenge unhelpful thoughts.
She also uses solution-focused techniques to spot strengths and small changes that make a difference. These methods are used together to match what an individual needs in the moment. Aimie keeps language plain and practical in sessions.
She aims to make therapy feel down-to-earth and approachable rather than clinical. Many people come away with clearer choices, small steps to try, and a steadier sense of control over day-to-day challenges. Based in the United Kingdom, Aimie offers support for a wide range of personal concerns including codependency, commitment and fidelity issues, guilt and shame, isolation, family problems and fatherhood matters.
She aims to be a steady companion while you work through whatever is causing you distress.
What Aimie works with
How Aimie works
Listed by Aimie among the ways they work.
Listed by Aimie among the ways they work.
Listed by Aimie among the ways they work.
Sessions & fees
Approaches that guide online counselling
Aimie draws on client-centred work which focuses on listening and following what matters most to the person. This approach helps when someone needs acceptance, a space to make sense of feelings, and a steady, non-directive presence.She also uses cognitive behavioural therapy, CBT, which looks at links between thoughts, feelings and actions. CBT is practical for tackling anxiety or unhelpful thinking patterns and for building coping strategies that can be practised between sessions.
Solution-focused therapy is used to identify small, manageable steps and to build on existing strengths. It can be effective when someone wants clear short-term goals and quick strategies to try out.
Finding the right approach is part of the work. Aimie will discuss options with each person and agree together which methods to try based on needs, goals and preferences. The process is collaborative so adjustments can be made as therapy progresses.
Online sessions take place by video call, phone, live chat or text-based messaging to suit different situations. Video calls let people read facial expression and tone, phone sessions use less bandwidth and can fit into a shorter break, and live chat or messaging can be useful for quick check-ins or when typing feels easier. These options make it simpler to fit therapy around work, family and daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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What is her background and experience?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
