Aimee Woodrow
Supportive person-centred counsellor
About Aimee
Aimee Woodrow is a person-centred counsellor who aims to make talking about hard things feel manageable. She works to build a trusting relationship and lets each person lead the pace and focus of the sessions. Her approach is gentle and non-judgemental, and she uses supervision and ongoing study to keep her practice thoughtful and up to date.
Having practised for ten years, she brings experience from both one-to-one and group counselling settings.
Background and approach
She has supported people dealing with anxiety, depression, bipolar mood difficulties, grief and loss, and problems linked to substance use. Relationship strains, family difficulties, parenting pressures and intimacy concerns are also within her area of focus. Her training includes a BA Hons degree in Person Centred Counselling, and she holds BACP registration.
She also works part time as a college lecturer teaching person-centred counselling and is currently studying for a Masters in Psychology. Regular supervision and further training are part of how she maintains her professional practice. She has worked with a range of vulnerable people in different settings and pays careful attention to safeguarding and self-care.
Sessions follow a person-led style where the client sets priorities and Aimee offers reflective listening and gentle prompts to help people notice options and make choices. Aimee accepts clients from the United Kingdom and internationally in English, and she offers sessions by video call, phone, live chat or text messaging.
People usually begin by completing a short matching questionnaire and arranging a time that suits them.
What Aimee works with
How Aimee works
Listed by Aimee among the ways they work.
Sessions & fees
Person-centred care online and practical options
Aimee uses a person-centred model that focuses on listening, acceptance and helping people find their own solutions. This approach suits issues such as anxiety, low mood, grief and relationship worries because it gives space for the person to set the agenda and be heard without judgement.In sessions she offers reflective listening and gentle prompts rather than directing outcomes. That style can help when someone needs to make sense of life changes, cope with loss, or consider options around addiction or parenting challenges. The work is collaborative and paced to the individual's needs.
Finding the right approach is part of the work. Aimee will discuss what feels most helpful and adapt the way she works to match a client's goals and preferences. Together they decide whether to keep to a person-centred way or bring in different techniques over time.
Online therapy can be flexible and practical. Video calls let people work face to face when they prefer that interaction. Phone sessions can be shorter check-ins or suit lower bandwidth situations. Live chat and text messaging are useful for ongoing support, quick reflections or when typing feels easier than speaking. These options make it simpler to fit therapy around work, caring duties and travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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What background does she bring to counselling?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English
