Abigayle Jobin
Compassionate, practical therapy for trauma and anxiety
About Abigayle
Abigayle Jobin uses a warm, client-centred approach to help people through difficult times. She holds BACP accreditation and brings seven years of practice in the United Kingdom. Abigayle aims to create a calm space where people can talk about what matters most to them.
She works with worry and stress, ongoing anxiety, and depression. She also helps people manage difficulties linked to trauma and abuse. Intimacy-related concerns and family problems are included in her focus areas.
Background and approach
Abigayle adapts conversations and plans to each person’s situation. She draws on mindfulness to help people notice their thoughts and feelings without judgement. She uses solution-focused ideas to set practical goals and to spot small changes that make a difference.
For deeper wounds from trauma, she incorporates trauma-focused techniques and parts-based work through Internal Family Systems to understand painful patterns. Sessions are paced to suit the individual and to build trust gradually. She aims for straightforward tools people can use between meetings.
Abigayle offers sessions in English and accepts international clients. Her style is respectful and compassionate, and she encourages people who are nervous about starting therapy. To begin, a short matching questionnaire helps connect you and then scheduling follows.
What Abigayle works with
How Abigayle works
Listed by Abigayle among the ways they work.
Listed by Abigayle among the ways they work.
Listed by Abigayle among the ways they work.
Listed by Abigayle among the ways they work.
Listed by Abigayle among the ways they work.
Sessions & fees
Therapeutic approaches for online support
Abigayle uses client-centred therapy to keep the conversation focused on each person's priorities. This approach means sessions follow what matters most to the client, with the counsellor offering empathy and reflective listening to help people feel understood.She also draws on mindfulness-based methods to teach simple practices for noticing thoughts and bodily sensations. These techniques can help reduce the intensity of anxiety and improve day-to-day coping. Solution-focused therapy is used to set clear, practical goals so clients can identify small, achievable steps toward change.
Choosing the right approach is part of the therapeutic process. Abigayle works collaboratively to find what fits a client's needs, goals, and preferences, and adapts methods as therapy progresses. Conversations about what helps are ongoing rather than fixed from the start.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and situations. Video calls allow face-to-face interaction, phone sessions use less bandwidth, live chat suits shorter check-ins, and messaging supports ongoing contact between sessions. These options make it easier to fit therapy into work, travel, or busy home life while keeping the focus on practical progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Abigayle focus on?
What style of therapy does she use?
How much clinical experience does she have?
Where is she based and what credential does she hold?
Which languages and international options are available?
What session formats are offered?
How are sessions paid for and what does it cost?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
